What a great program that I’ve been enrolled in to help me with my diabetic condition I’ve been helped by reading 2 of his books and by Dr. Michelle Mejia, DC, MSFN, CFMP. She has offered professional care and advice. I feel lucky to be a part of her patient group.
Functional Medicine Practitione
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Ej,
We were delighted to read about your experience and the support you've received throughout your journey.
What stood out most in your review was the value you found in both the educational resources and the personalized guidance provided along the way. We love hearing that the books, program resources, and practitioner support have helped you feel informed, encouraged, and empowered in pursuing your health goals.
We're especially grateful for your kind words about Michelle. Having a practitioner who provides thoughtful guidance, professional support, and encouragement can make a meaningful difference, and we'll be sure to share your feedback with her. We know she will appreciate hearing about the positive impact she has had on your experience.
Thank you for taking the time to share your story and recommendation. We're honored to be part of your journey and grateful to have you as part of The Health Institute community.
With respect,
The Health Institute Team
DI
Diana
When I first started the program in…
When I first started the program in January, I felt desperate to find something to make me feel less exhausted every day, better my sleep patterns, help my memory, increase my cardiovascular stamina, stop me from eating everything in site/whatever I felt like eating. I just blamed it all on "getting older". I spoke with a friend, her knowing how I felt and how I'd tried soooooo many nutrition/ diet plans with little to no success. She introduced me to the Dr. Axe website. I was very hesitant at first. But something, which I believe was a higher power, gave me that needed push to persuade me to go for it. That I was worth it, in order to feel better, both physically and mentally. I have never been happier in my life making that decision. This nutrition program has given me more than what I ever expected! I am now graduating from the program and my life will be forever changed, for the good! I feel great, I eat great, I am energetic as if I were years younger. I can exercise without feeling short of breath, I have increased my exercising, I sleep better/wake up not feeling drained, snoring has decreased, lost 36 pounds! I can't say enough good things about the program for me! And I'm 66 years old, never thought I'd be feeling this good! There is something to be said for never giving up/in, positivity in your life, a good support group, and a little bit of faith! Thanks to the Dr Axe program. And Kristen was a great and positive coach!!! If you have any or all of my feelings, you too can be as happy as I am by trying the program.
Diane
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Diana,
What stood out most in your review was the hope, determination, and gratitude that shines through your story.
We're so grateful you took the leap and gave the program a chance, especially after trying so many different approaches over the years. It takes courage to keep searching for answers when you're feeling discouraged, and we're delighted to hear that you found the support, education, and guidance you were looking for.
It's wonderful to hear about the positive changes you've experienced throughout your journey. We especially appreciate your reflections on having more energy, improved sleep, increased stamina, healthier habits, and greater confidence in your ability to care for your health. We also love hearing how these changes have helped you enjoy life more fully and feel empowered moving forward.
We're especially grateful for your kind words about Kristen. Having a practitioner who provides encouragement, accountability, and support can make a meaningful difference, and we'll be sure to share your feedback with her. We know she will be encouraged by your comments.
Most of all, we loved your reminder that it's never too late to invest in your health and well-being. Your story is a wonderful example of the impact that consistency, support, and a positive mindset can have over time.
Thank you for sharing your experience and recommendation. We're honored to have been part of your journey and grateful to have you as part of The Health Institute community.
With respect,
The Health Institute Team
RJ
Robert J.
A1C dropped 8 to 6.2!
The program helped me lose weight and my A1C dropped from 8.0 to 6.2! I’m happy with the change!
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Robert,
We were so excited to read about your progress and celebrate this milestone with you.
Seeing positive changes as a result of your commitment and consistency is incredibly encouraging, and we're delighted to hear that you've experienced both weight loss and meaningful improvements in your health markers along the way.
One of our goals is to help participants build sustainable habits that support long-term wellness, and it's wonderful to hear that the program has helped you move closer to your health goals.
Thank you for taking the time to share your experience. We're grateful to have been part of your journey and thrilled to hear how happy you are with the progress you've made.
With respect,
The Health Institute Team
NA
Nancy
I learned so much
I learned so much, the education was invaluable. Ally, is a great practitioner. The support is there. The program works. I lost 22 lbs, A1C down to normal, lipids normal at last. My greatest reward is the pain relief from inflammation.
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Nancy,
What stood out most in your review was the combination of education, support, and meaningful progress you experienced throughout your journey.
We're delighted to hear that the educational aspect of the program was so valuable to you. One of our goals is to equip participants with knowledge and practical tools they can continue using long after the program is complete, and it's wonderful to hear that this was a highlight of your experience.
We're also grateful for your kind words about Ally. Having a practitioner who provides encouragement, guidance, and support along the way can make a meaningful difference, and we'll be sure to share your feedback with her.
It's especially encouraging to hear about the positive changes you've experienced, including weight loss, improvements in your health markers, and greater overall well-being. What stood out most was your comment about finding relief from inflammation-related discomfort. Hearing that you're feeling better and able to enjoy life more fully is incredibly meaningful to our team.
Thank you for taking the time to share your experience and recommendation. We're honored to have been part of your journey and grateful to have you as part of The Health Institute community.
With respect,
The Health Institute Team
DR
Denise R.
June 2 is my graduation day!
As my graduation from the program approaches, I find myself looking back on this journey with immense gratitude. My number one goal coming into this was to get a handle on my blood sugar, and thanks to the incredible guidance of Michelle Mejia and Dr Axe's protocol, my A1C dropped from 6.5 to 5.9. I am absolutely thrilled with this progress, and I feel confident that it will continue to trend downward by my next blood test.
To be completely honest, I’m not exactly where I want to be just yet—but I am deeply thankful that I am no longer where I used to be. While my energy levels haven't soared quite as much as I’d hoped, I have to be realistic; I can’t expect overnight miracles after dealing with dysfunctional mitochondria for sixty years! Healing takes time.
What I have gained is a wealth of knowledge and an invaluable sense of self-awareness that I didn't possess when I started. This program has been a catalyst for true growth. I am genuinely excited to continue forward on this path, making steady progress in my physical, mental, and spiritual health."
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Denise,
What stood out most in your review was the gratitude, perspective, and confidence you gained throughout your journey.
We're delighted to hear about the progress you've made toward your goals and the positive changes you've experienced along the way. We especially appreciate your thoughtful reflection that meaningful progress isn't always about reaching the final destination immediately, but about recognizing how far you've come and continuing to move forward with purpose.
Your commitment to learning, growing, and developing greater awareness of your health is incredibly inspiring. We love hearing that the program provided not only practical tools and education, but also a foundation that supports your physical, mental, and spiritual well-being as you continue your journey beyond graduation.
We're also grateful for your kind words about Michelle. Having a knowledgeable and encouraging practitioner to walk alongside you can make a meaningful difference, and we'll be sure to share your feedback with her.
Congratulations on your graduation and on the progress you've achieved so far. Thank you for allowing us to be part of your journey. We're honored to have supported you and excited for all that lies ahead.
With respect,
The Health Institute Team
CO
Cassidy O.
After searching for many years, I found healing!
I’ve been battling many health issues for a really long time. I’ve been to the doctor for unexplained rashes on my throat and chest, irregular periods, feeling tired, low hormones, low sex drive, voice loss, constant illness (pneumonia 6 times in my life, strep throat multiple times, covid, sinus infections, cold and flu). I brought my doctor a big list of things I’ve been dealing with, along with dates of all my illnesses with pictures of all my pneumonia X-rays and rash pictures) My doctor rushed me through my appointment many times, said I may have an autoimmune disease and said I should get on birth control. He was going to put me on hormones. This wasn’t an okay remedy for the issues-I wanted to know, “WHY???” Why am I having all of these issues? The testing didn’t tell a whole lot, which was frustrating.
I believe with my whole heart that God lead me to a Dr. Axe video, where he was offering a cellular blood test for a discounted price. I took advantage of this and quickly sent it off. My results were alarming! I had 8xs the amount of inflammation that a normal person had. Plus, many other bad numbers. I scheduled an appointment with a specialist and went over all the information. This lady was very educated and explained the program, well. Initially, I thought the program was a little pricey but I will tell you, I’d do it again! I would spend that money again because you only get one body and if you don’t listen to the alarms, you will pay for it in the long run. I discovered the reasons why I wasn’t feeling well, the high inflammation was making it so I wasn’t absorbing vitamins and minerals. I’ve eaten a very healthy, whole plant food diet for 5.5 years and I wasn’t getting the vitamins.
I’m now in phase 2 and recently started feeling much better! I have had a whole week where I’ve been happier! My mood is awesome and I can tell my family is just so happy to see me this way. I was making dinner in the kitchen tonight and acting silly with my ten year old, she was surprised I was that happy and laughing. Life is too short to neglect your health and if anything, I’m grateful that my family is enjoying the results as well and our household can be a happier and healthy place.
My practitioner, Tarrah, has been absolutely wonderful and has given so much support. I love all the recipes and tips that have been given and I’m so blessed to be seeing results!
I’m the kind of person that wants to figure out root causes and not just put a bandage on an illness. This program has addressed the root cause and has put me on the path to optimal health and wellness! This is something I’ve been searching for, for many years. I truly believe that God delivered this program to me and I’ll forever be grateful!
Response from The Health Institute With Dr. Josh AxeJun 9, 2026
Hi Cassidy,
What stood out most in your review was the hope and gratitude you expressed after searching for answers for so many years.
We can feel how meaningful this journey has been for you, and we're honored that The Health Institute was able to provide education, support, and guidance during a season when you were looking for deeper answers and a clearer path forward.
We're especially encouraged to hear that you're already noticing positive changes in how you feel and that those changes are being felt by your family as well. Your story about laughing and being playful with your daughter was particularly heartwarming. Moments like those remind us that healthy habits and lifestyle changes can have a positive impact that extends far beyond the individual.
We're also grateful for your kind words about Tarrah. Having a practitioner who listens, encourages, and provides personalized support can make a meaningful difference, and we'll be sure to share your feedback with her. We know she will be touched by your comments.
We love your commitment to understanding the "why" behind your health concerns and your desire to continue learning and growing. Hearing that the program has helped provide clarity, practical tools, and renewed optimism for the future is incredibly meaningful to our team.
Thank you for taking the time to share your story and recommendation. We're honored to be part of your journey and grateful to have you as part of The Health Institute community.
With respect,
The Health Institute Team
KA
Kay
Energy, feel good and weight loss
It’s not been easy. But i needed to do this . I’ve used all the supplements as directed.and I’ve noticed that now that I’m starting phase 3 soon, that my appetite has changed . And i have lost weight.
Response from The Health Institute With Dr. Josh AxeJun 10, 2026
Hi Kay,
We appreciate you taking the time to share your experience.
What stood out most in your review was your honesty about the journey. Meaningful lifestyle changes often require commitment and consistency, and we commend you for staying dedicated to the process even when it hasn't always been easy.
We're delighted to hear that you're beginning to notice positive changes as you prepare to enter Phase 3. Seeing progress through healthier habits, changes in appetite, and movement toward your goals can be incredibly encouraging and help build momentum for the next stage of the journey.
Thank you for trusting the process and for sharing your progress with our community. We're excited to hear that you're already experiencing positive results and look forward to all that lies ahead as you continue building on the foundation you've established.
With respect,
The Health Institute Team
LM
Lori M.
This was a revolutionary health program…
This was a revolutionary health program for me. I didn't know what to think in the beginning, but I began to learn and apply what they taught regarding nutrition, relaxation, and stress management. I have experienced deep healing from the cellular level from within to without. I am a nurse and thought I knew a good bit about nourishment in my mid-fifties but I realized quickly that I had a lot to learn... things I had never known. With the first stage of healing, I quickly realized that the more I adhered to what was taught the more I experienced deeper healing. This is a wonderful blend of group therapy and learning from others who are also going through the program with 24/7 collective suggestions and teaching and coaching from many nutritionists but also balanced with 1 on 1 nutritionist and targeted personal plan and online telehealth-type calls. I work full-time and also take care of all my grandkids and still found time to fit in the reading modules, the weekly focuses, and learned to batch cook in a simple way and portion out my meals so I could have nourishing meals ready as needed throughout the day. It has turned my life around and was worth every penny.
Response from The Health Institute With Dr. Josh AxeJun 10, 2026
Hi Lori,
What stood out most in your review was your willingness to remain open, learn something new, and fully engage in the process.
We love hearing how the educational aspects of the program helped expand your understanding of nutrition, stress management, and healthy lifestyle habits. It's especially meaningful to hear this perspective from someone with a healthcare background who was still able to discover new insights and practical tools to apply in everyday life.
We're also grateful for your thoughtful comments about the balance of support available throughout the program. Providing a combination of community encouragement, educational resources, practitioner guidance, and personalized support is an important part of the experience, and we're delighted to hear that these resources helped you stay engaged and supported throughout your journey.
Your commitment to implementing what you learned, even while balancing a full-time career and caring for your grandchildren, is truly inspiring. We especially loved hearing how simple habits like meal preparation and planning helped create sustainable routines that fit your lifestyle.
Thank you for taking the time to share your experience and recommendation. We're honored to have been part of your journey and grateful to have you as part of The Health Institute community.
With respect,
The Health Institute Team
