Janice C.
I’m healing
20 years ago today, at the age of 48, I was in a motor vehicle accident that greatly changed my daily life from one of living life fully and actively to one of daily chronic pain for over 17 years and a greatly reduced level of activity. My mindset greatly changed from living to getting through the day. I learned how to manage my symptoms but greatly missed the freedom to live life more fully. More than 8 years ago I had the sudden onset of acute pancreatitis that again changed my daily life for a few years. A little over 21 months ago I learned the uncommon and unknown finding in my neck meant the need to go through a 16 month medical journey. When that medical journey ended less that 5 months ago I thought I would be well, but I quickly learned as the new year was beginning I was quite unwell and the help I needed and wanted far exceeded my capabilities. This is where the emotions of gratitude start with tears in my eyes as I type this. I came across The Health Institute and the story of Josh’s mom resonated with me as I wanted my life back. Four months into my time with my practitioner, whose first name is also Josh, I no longer have the mindset of just getting through another day. I know I am healing and I also know I have months to go to continue the early journey of healing. A lot of systems in my human body needed to have inflammation reduced and receive nutrients to start healing and balancing in a way that helps my human body function better. This program has nourished my spirit, soul and body even in the midst of a really challenging northern Michigan winter. I have been working on regaining my circadian rhythm as part of my regaining my sleep cycle that greatly changed in the 16 month medical journey. I have learned and appreciate balancing meals with healthy fats and protein and that I wasn’t getting enough healthy fats and protein prior to this year. My meals which include fruits and vegetables and grains/carbs have created a nutrient dense way of eating and changed the lens of how I see my daily life. The mindset principles taught and encouraged are increasing my inner strength as I continue. A month ago my spouse shared with me when asked what strengths does your spouse have that you need: he responded my focus on my getting better and acknowledged my improvement to think, move, and have more energy. I have participated in this program to the level which I am able and will always be grateful for the community offered to me at just the right time in my life.
Response from The Health Institute With Dr. Josh AxeJun 5, 2026
Hi Janice, Thank you so much for sharing your story with us. Your review is a powerful reminder that every health journey is unique. We were deeply moved by your honesty about the challenges you've faced over the years and the perseverance you've shown through each season of life. What stood out most was your description of the mindset shift you've experienced. Moving from simply getting through the day to feeling hopeful about the future is incredibly meaningful. We are grateful to hear that the education, support, and community provided through the program have helped you feel encouraged and empowered as you continue moving forward. We also appreciate your thoughtful reflections on nutrition, mindset, daily habits, and the small changes that have helped support your overall well-being. It's wonderful to hear how these lessons have influenced not only your daily routines but also the way you view your health journey. We're especially grateful for your kind words about your practitioner, Josh, and the support you received throughout the program. Having someone to guide and encourage you along the way can make such a meaningful difference. Thank you again for taking the time to share your experience. We are honored to have been part of your journey and grateful that The Health Institute was able to provide support during such an important chapter of your life. With respect, The Health Institute Team