Cindy
Success with Dr Axe's Health Program
I have been following Dr. Axe's health plan for three months. I don't do everything perfectly because of my crazy work schedule, but I do try to stick with the basic diet rules and take my supplements regularly. My health issues mostly have disappeared, I've lost 12 lbs and feel great!. In the past, I tried several other diet and exercise programs, but nothing worked long term. I really like that Dr. Axe shares the science behind our personalized diet, this helps me to understand the "why" I'm eating in this new somewhat strange way (for me), so that encourages me to continue, Also having a " practitioner " to guide me along the way was very helpful and encouraging. The only drawback I see, is the cost. I believe it is a little steep for only 4 months. I encourage everyone to figure out how to fit "your plan" into your lifestyle and stick to it. The benefits are worth it!
Response from The Health Institute With Dr. Josh AxeAug 10, 2026
Hi Cindy, Thank you for taking the time to share such thoughtful feedback! We're so glad to hear that you found value in the educational approach and appreciated understanding the "why" behind the program. Helping participants understand the principles behind the recommendations is an important part of what we do, and we're happy to hear that this helped you stay engaged with the process. We're also grateful to hear that your practitioner provided such helpful guidance and encouragement along the way. We'll be sure to share your kind words with them. We appreciate your honest feedback about the cost as well. We understand that the investment is an important consideration, and feedback like yours helps us continue evaluating the experience we provide. Thank you for trusting The Health Institute and for recommending the program to others. We wish you continued success as you build on everything you've learned. With respect, The Health Institute Team