Doug CampbellReviews of thedougcampbell.com

I’m not going to lie, I went into my programme with Doug quite skeptical - I’ve always thought I was quite au fait when it came to fitness and nutrition and just thought that I had one of those bodies that could never really lose weight. Turns out I was wrong. It’s not that I’d been doing everything wrong, just that there were a few minor things I wasn’t quite getting right. Doug gave me some tangible, easy to follow steps that led to huge results - and all with minimal impact on my lifestyle. I put my complete faith in the process and I’m so happy I did - I’m fitter, happier and healthier I’ve been in years. More importantly than that, I know that it’s completely sustainable and have been given the best advice and guidance to make sure it continues. So, if like me, you’re stuck in a but of a rut and want some help getting out of it, speak to Doug... You won’t regret it!

Coach, "Rocket Fuel" is the best way I can describe your program. Over the past 12 weeks, I have experienced truly transformational growth. I started at 215 lbs and am now at 194. That’s 16 lbs of freedom gained and a key that has unlocked so much in my life. I’m on a journey, and your leadership—focused on transformation rather than transaction—has completely shifted my mindset and refreshed my spirit. Keep being you; It fits!

It’s a no brainer that Doug deserves a 5 star review, just as much as it’s a no brainer that he is the best physical trainer I’ve ever had. The thing that makes Doug special is not only does he bring a great attitude and sense of humor to the experience but he also has an immense amount of knowledge. I’ve been working with Doug for 4 months now and he never ceases to amaze me with his answers and reasons for the way our bodies functions. Having the right knowledge is at the basis of every good PT. Without that you might as well forget everything else. Doug provides an excellent 1 on 1 service truly giving each client a VIP treatment and my experience with him has been just that. No doubt everyone should hire his services.

Since I’ve been working with Doug, my energy levels have been up, I haven’t had this much energy in years! I can run down the stairs with my dog and keep up with my energetic 12 year old son! It’s amazing! Thank you for this gift!

I admire people who take their work seriously – but not too seriously. Doug’s one of those rare gems. His funny emails, weekly check-ins, and nudges keep you locked in (and keep your inbox a little brighter). I’ve dropped a whopping 18 kg – the last time I saw 85 kg, I was probably 18. Doug makes sure you don’t turn into one of those fitness fanatics who post selfies with “No pain, no gain!” captions (as if sweating at 5 a.m. is the meaning of life), but rather teaches you how to actually listen to your body – while still making room for the odd burgers and cheeky beers. Cheers to you, Coach – a mentor, a friend, and a Monday Muse!

All-round great guy, honest, no fluff or excuses, great at explaining why (just check out his youtube/podcast); amazing results. I started working with Doug in March 2024 when I realised how far I had let myself go. I have always been interested in fitness but had lost my way and become complacent and lazy with my food and exercise. The first half got me back on track and I was down almost 10kg in 4 months, feeling stronger with far more energy. In the second half I focussed on building strength and gained back 4kg, almost all muscle. Net result: 6kg down on the scales, with more muscle than I have had for a long time. If you are considering online PT to prioritise your health, then look no further than Doug. He kept me accountable, reassured me we were doing the right things and why, and ultimately got me a great result in a relatively short time. I feel like I am now set up to continue this journey with confidence and continue to build the body of my dreams using the lessons I learnt from this process. Thanks Doug!

Doug is fantastic at what he does in a simple but incredibly effective way. There is no nonsense and you get out what you put in. It has been great to work with him over the last few months. I’ve not only changed physically but the mental shift has been enormous. He is very knowledgable and obviously cares about his clients. I couldn’t recommend him more highly.

5 star all day everyday...so I started with Doug back in February 2024, he's been amazing with the workouts, nudging me with a workout plan that works and pushes me to achieve more each time, giving me the right support I need, he's helped me with quality of food, telling me I'm eating the right food and not the bad food, giving the right guide to eating food I don't normally eat, going from a process food house to an ingredients only, has been amazing as I now know what is good and bad for my body. The weekly check in's keep me accountable for my week, making me face the hard times to get to the outcome I want, a healthier me... I started at 215 lbs I am now down to 200 lbs and working on my next 15-20 lbs...you will have your good and bad weeks, but as long as you stick with Doug work out a plan that is working and for me we call it the "Rinse and repeat" it may get repetitive but it works, my body fat is coming off at a time scale that works around my schedule and I'm loving the new me