Tessa
SOMA framework
The SOMA framework offers great education, tools and techniques for overall health and well-being.

SOMA Breath is a complete holistic system based on ancient wisdom fused with modern scientific research. It combines Breathwork techniques with euphoric music to create a unique experience that has helped thousands worldwide improve all areas of their lives.Through simple breath control, participants have been able to improve sleep, increase energy levels, accelerate healing and reach new levels of growth and deep, long lasting transformation.SOMA Breath has 3500+ Instructors and Transformational Coaches worldwide and the results have been so consistent and extraordinary, it got the attention of organisations such as Cambridge University and Gaia TV.SOMA Breath was founded by Niraj Naik, an ex Pharmacist who found himself threatened by an autoimmune condition that nearly killed him.Doctors were out of options and there were no medications that could help him. He found himself house bound for a year considering suicide.Luckily, he was introduced to the wisdom of ancient Pranayama, Yoga and Ayurveda. With a few simple tweaks to his diet and lifestyle habits, he was able to completely reverse his symptoms in a matter of months!After a decade of research and hundreds of thousands of success stories, SOMA Breath has become a leading modality in the wellness world and is currently being considered for official clinical trials in the UK's public health care system.Whether you're looking to enhance your own well-being or empower others on their journey, SOMA Breath offers a straightforward, engaging, and effective method accessible to everyone, regardless of age, gender, ethnicity, or religious background..
SOMA Breath (somabreath.com) has 117 customer reviews on Five Star Index, with an average rating of 4.8 out of 5.
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117 approved reviews, newest moderated first
Tessa
The SOMA framework offers great education, tools and techniques for overall health and well-being.
William W.
Sometimes, the connection and alignment between mentor/coach and student presents itself and flows organically! Nigel is the right and timely mentor to guide me through level 1a. I have much gratitude for his experience, perception and kind energy.
Ganesan R.
It was an honour to be mentored by David. I really learned a lot from his experience and I am thoroughly enjoying my experience with SOMA! Thank you
Charlotte
I recently completed the Soma Breath 21 Day Awakening Journey, and I am absolutely thrilled with the experience! From start to finish, the course exceeded all my expectations. The curriculum is well-structured, covering both theoretical knowledge and practical skills, making it comprehensive and easy to follow. The instructors are incredibly knowledgeable and passionate about what they teach. Their enthusiasm is contagious and kept me engaged throughout the course. I particularly appreciated the interactive sessions and hands-on practice, which made learning so much more effective and enjoyable. One of the highlights for me was the sense of community and support. The Soma Breath team goes above and beyond to ensure that every participant feels valued and supported. The feedback and personalized attention I received were invaluable. The course materials were top-notch, and the online platform was user-friendly and accessible. I also loved the focus on holistic well-being and the integration of various breathing techniques that are both powerful and easy to incorporate into daily life. I highly recommend the Soma Breath to anyone looking to deepen their understanding of breathwork or to pursue a career in this field. It’s a life-changing journey that equips you with the knowledge and skills to positively impact others' lives. Thank you, Soma Breath, for this incredible experience!
Starna F.
I had the most incredible weekend for the level 1 in person training. The instructors brought their own unique gifts and teachings and the people on the course were all wonderful. Some great friendships made. The weekend is intense and exciting, you learn so much from everyone, I'm so glad I did it x
AR
SOMA Breath deserves 10 stars 🤩 I have joined the 3 days in person training London this May and the experience was trully on another level and transformative. Our instructors were so supportive, understanding, caring and FUN 🤩 The online modules of the Instructor training content offer a comprehensive understanding of human body, science and really supports a holistic understanding of the approach whilst remaining practice focused, with lots of useful videos and examples. I would highly recommend to anyone who wants to love their life and live to one's fullest potential! 🤩 thank you SOMA Breath! 🌟
James B.
Attended the level one training and the instructors could not have been better, care more or given more to us. We were held beautifully, encouraged and pushed gently and the follow up care has been superb with lots of help, advice and encouragement. The techniques and effects are astonishing. Buzzing with life! Give it a go, you will not regret it.
Miss E.
It was such an incredible experience. The combination of breathwork, music and visualisation is so powerful. It's more of a lifestyle combined with breathwork. The teachers were really supportive and held some really transformative breathwork sessions during the training in London. Such a powerful tool that can really make a difference.