Shvasa YogaReviews of shvasa.com

🌟 My Heartfelt Review After Completing 500 Hours of Yoga, Strength & Meditation classes with Shvasa 🌟 Completing 500 hours of yoga, strength, and meditation training with Shvasa has been one of the most transformative journeys of my life. The entire experience has not only strengthened my body but also healed my mind and spirit. ✨ Special Thanks to Arunedra Yoga A huge applause to Arunedra for the Yoga for Eyes, Neck, and Shoulder classes. These sessions have completely changed my lifestyle and cured almost 80% of my eye weakness and anxiety, which I had suffered from for nearly five years. His unique approach and deep understanding of healing through movement have been truly life-changing. 🧘‍♀️ Gratitude to Swetha – My First Teacher at Shvasa A special mention to Swetha, my very first yoga teacher at Shvasa, who inspired me to continue my yoga practice every single day. The way she motivates and pushes through every asana is incredible — helping me gain flexibility and strength. I truly appreciate her patience and the valuable health tips she shares after class whenever asked . 🌙 Lavanya Ji’s Yin Yoga – A Journey Within Lavanya ji’s Yin Yoga classes are simply amazing. Each session beautifully teaches how to connect with both body and mind. Her guidance has helped me restore my body from pain and experience deep relaxation with every pose. 💫 Sakshi & Ishan – Opening Up the Body and Breath A big thanks to Sakshi and Ishan for their powerful hips, hamstring, shoulder, and meditation classes. Their sessions have made a huge impact on my body’s openness and breath awareness. I truly admire how Sakshi explains the benefits of each asana in detail, helping us connect deeply with every movement. 🌬️ Deepika & Priya – Masters of Meditation and Pranayama Heartfelt gratitude to Deepika and Priya for their meditation and pranayama sessions. Their calm voices and breathwork guidance have helped me manage anxiety and stress with ease. I’ve learned to use my breath as a powerful tool to center my mind and emotions. 💃 Kavitha, Dhaval, Pruthivi & Kunal – Dance & Pilates Energy A special shoutout to Kavitha, Dhaval, Pruthivi, and Kunal for their energetic dance and Pilates sessions. These classes have added fun, rhythm, and great flexibility to my practice, improving my body’s mobility and coordination. 🏋️ Vivek – From Zero to Hero! Last but definitely not least, a huge thanks to Vivek! Though he is one of the youngest trainers, his strength and cardio classes are phenomenal. My body strength has gone from zero to hero — I can now hold planks and even do push-ups! My 11-year-old son was amazed when I completed 10 nose-touch pushups — something I could never do before joining Shvasa. 🙏 To All Other Trainers – Dolma, Pradeep Ji, Romeo, and Shilpa Though I couldn’t attend many of their classes due to timing not matching with my schedule , the few sessions I joined with Dolma, Pradeep ji, Romeo, and Shilpa were absolutely wonderful. Each of them brings their own energy and passion to the Shvasa family. Special thanks to operation team for coordinating with trainees and trainers to ensure classes are happening as per schedule. 🌺 Final Thoughts This 500-hour journey has been more than just training — it has been a life transformation. My heartfelt gratitude to the entire Shvasa team for building such a nurturing, knowledgeable, and inspiring community. Namaste 🙏✨ — Rama

The instructor gives instructions very well and corrects participants when needed.

It was a best decision to trust and join yoga with Shvasa. I have been consistent and the classes are just at the right time for me and moreover the teachers are simply amazing. I recommended to my friends too who were looking for yoga in their daily routine. If you are looking to get into a daily practice and great teachers then you are at the right place. Love Shvasa yoga.

I really like the teachers here, everyday yoga flow is different to focus on each body part. My body light and confident. thanks to Shvasa team for providing amazing yoga teachers.

Best meditation for focus

Unbelievably amazing transformation and a great applause to the founder for the unwavering dedication and commitment with an outstanding service. Ms. Neelam is an exceptional trainer who is determined to help us to succeed the goal by correcting our posture errors by reaching out to each one us individually. Hats off to each one of you who worked behind this successful team and journey.🤝🙏🏻🤝

I stumbled upon this website through FB and it looked very promising. I have done Bharat Thakur yoga for a long time so was apprehensive to sign up. Decided to try them out, signed up for yoga classes with Shvasa and was not disappointed. Though initially I was not happy with their administration side of things they could still handle it better. Decided to choose a 3month program with Deepika( Coach) & Sarika ( Dietitian) on board. They were fabulous kept me motivated & going. Though I did not tip the scales too much I lost inches & that was a great achievement. Well done to them both. It would not have happened without their daily support & encouragement! Shvasa should make the effort to call their customers and hear their feedback & grievances if any. Automated voice messages/AI takes away the personal touch.

Great classes, knowledgeable instructors. My body pains are improving. My lifestyle is improving..love the classes