Winifred
Excellent instructors
Excellent instructors

To make authentic yoga practical and approachable to city-folks and wannabe yogis alike. Our mission is to teach eight-limbed yoga that draws from the ancient Indian science and art of yoga to the world. Shvasa yoga is fun and effective.Become a modern yogi without going to India, for we bring the Indian masters to you.
Shvasa Yoga (shvasa.com) has 123 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Winifred
Excellent instructors
Preeti
I have been attending Shvasa's online yoga classes every morning for the past four months, and it has truly been a life-changing experience. What started as a way to stay active has now become an essential part of my daily routine. The instructors are exceptional, knowledgeable, patient, motivating, and genuinely passionate about teaching. They explain every posture clearly, offer modifications for different levels, and create such a positive and welcoming environment that you always feel encouraged, no matter where you are in your yoga journey. Practicing every day has helped me become stronger, more flexible, and build better stamina. My cardiovascular fitness has improved, I have more energy throughout the day, and I have noticed better balance, posture, and overall mobility. Beyond the physical benefits, yoga has also improved my focus, patience, mindfulness, and mental well-being. Most importantly, it has helped me develop the discipline and consistency to make exercise a lasting habit rather than something I do occasionally. The convenience of practicing from home, combined with the amazing instructors and the variety of well-structured classes, has made it easy to stay committed. I genuinely feel healthier, stronger, and more confident with each passing week. A special thanks to Pragya, Shwetha, and Ishaan for their encouragement, clear guidance, and positive energy. Their teaching styles have made my daily practice something I genuinely look forward to, and they've played a big part in helping me stay consistent. I highly recommend Shvasa to anyone looking for a high-quality online yoga program. Whether you're a beginner or have been practicing for years, the excellent teachers, supportive community, and thoughtfully designed classes make it an experience that's truly worth it. ⭐⭐⭐⭐⭐
Anindita P.
Best yoga instructors and live class support and interface.
srividya
everything is as we expected and feeling good
Sadia N.
Shrutis classes are always a delight. Very thoughtful classes.
Mamta S.
I have been practicing yoga with Shvasa for more than 6 months and I am really enjoying the classes. The instructor’s are very knowledgeable and make the whole work out a very pleasant experience. The best part is that you can try a whole lot of other workouts and that also from the convenience of your own space …
Maitry M.
I have been with Shvasa since a year and a half and it's been an amazing experience. The teachers are all very experienced. The way they have upgraded their app is amazing. The activities they organize inspire its candidates to be consistent and participate in various challenges. I love how they also allow candidate's senior citizen parents to take classes. I highly recommend Shvasa yoga.
Shweta
I have been practicing Shvasa for the past few months, and it has been a great source of stress relief for me through pranayama, meditation, and yoga. One thing I truly appreciate is the flexibility—if I miss a class, I can easily choose another session that fits my schedule. The classes are online, and the teacher helps correct our postures. However, since it is virtual, it can sometimes be difficult for the teacher to clearly see everyone’s posture and provide corrections while participants adjust their cameras. Yoga makes the body flexible and the mind calm. It brings balance to both body and mind. Shvasa means breath, and yoga is a way of life. Breath is prana, the life force of human beings. Daily practice of yoga and meditation makes life easier, reduces stress, and helps lower anxiety. There are also dance fitness classes, which make the sessions more fun and entertaining. They help release happy hormones and boost energy. In addition, there is face yoga, which helps the face look more glowing, relaxed, and refreshed. There are also engaging activities for participants, including friendly competitions through yoga. These activities encourage participants to stay motivated, practice regularly, and become more involved in yoga. It is truly rewarding for the participants and helps build confidence and enthusiasm. They also share inspiring images and mantras, which create a relaxing atmosphere and bring positive energy.