Sassy Fitness, LLCReviews of sassyfitness.com

Sassy Full Stack Fitness was founded by Sandra Guy (Sandra Smith). Sandra is a seasoned health and fitness professional. Sandra has been in the Health and Fitness industry for over 30 years and has literally helped thousands of people transform their health and fitness.Going through her own "Menopause" journey, Sandra acquired the knowledge, training and passion to help other women during this life altering time. Sandra developed the "Full Stack" program which combines one on one health and fitness coaching to help women in whatever stage of menopause they may be.Nutrition, resistance training, rest & recovery, gut health, cardi vascular activity, metabolic and hormonal optimization can all be accessed in one place. Sandra's coaching and personal training experience combined with her own vetted medical and lab providers, as well as pharmacy partners provide an all inclusive coaching pathway for women who are experiencing the struggles that their own menopause journey may bring.As Sandra says "there are 2 types of women who actually become a better version of themselves when experiencing menopausal symptoms, those that have the right coach, and those that will have the right coach."Learn more at Sassy Full Stack Fitness, where you can get a free macro nutrient calculator and actually see the new you. Schedule a call with Sandra today and see if one on one coaching is the answer you have been looking for!

Sassy Fitness, LLC (sassyfitness.com) has 11 customer reviews on Five Star Index, with an average rating of 5.0 out of 5.

Also known as

Sassy Fitness, sassyfitness.com

Website

sassyfitness.com

Category

Fitness & Weight Lifting

Listed on Five Star Index

2026