Ruled.MeReviews of ruled.me

It has always been a positive experience, love all the different recipes and support!!

I have been following a keto plan for 9 months so far. I look forward to receiving the timely and very relevant emails. I have come to rely on Ruled.me for quality, tasty, easy to follow recipes. Quality information and advice. I am down over 85 pounds so far

Starting a keto diet can get daunting or discouraging very quickly. Having the keto meal recipes, combos and options, made the process super easy to follow. Craig was always extremely responsive to my questions too. Very helpful support on my keto journey. So far I’ve lost 20 pounds (Jan-May)!

When I decided to try the keto lifestyle, I found ruled.me. I tried the 30 day plan and, even though I don’t like coffee, followed the plan to the letter. I am now two years in and have not looked back. I am also 30+ pounds and lots of fat lighter. My granddaughter is now following the plan and she loves it. I enjoy all of the recipes from this website and would encourage anyone who is thinking about trying the keto lifestyle to start here. Following this plan has allowed me to begin running while fat adapted. It works, and as I’ve run many 5ks and many 10ks, I have also run multiple half marathons and two marathons all while following the keto lifestyle. If someone tells you it can’t be done and you need excess carbs to run, I can tell you that is not true. The keto lifestyle is working wonders for this 66 year old female.

I like most of the recipes sent. Some of them are things I won't eat so I don't even try to make them. There is a large variety of things to choose from--so there is something for everyone. I have even substituted chicken for the fish and it has turned out great!

Ruled me is one of my main two go-to keto sites for information and especially recipes. I've tried the crispy pork roast 3 times and turns out perfectly delicious each time. Most recently tried strawberry cream pie and decided to make a few changes the 2nd time, increasing the amount of frozen strawberries to 16 oz, doubling the stevia blend to 2/3 cup and adding 1/2 tsp strawberry extract. Also, I freeze the pie and after thawing about 10 minutes, turns into a strawberry cream pie. Delighted with the recipe bc satisfies cold and creamy cravings and can make ahead since freezing end product. Enjoy YouTube recipe videos, exact, straightforward and to the point, visually appealing. Wish ruled me would publish its instructive videos on rumble.com as well for those of us who don't like using YouTube bc of their censorship policies. Looking forward to making the zucchini burrito boats!

I love this website for Keto information, even though I'm not a true Keto person, I did pay for the video courses. I find that with being prediabetic there are so many recipes and ideas to really keep anyone happy.

Great resource and great site. Support, advice, a lot of recipes. I love him very much. Perhaps the best thing about keto and LCHF right now.