Sarah W.
This program truly gets results
This program truly gets results. I love the structure—it’s consistent, easy to follow, and keeps me on track. The information my trainer provides is comprehensive, and I’ve learned so much about strength training through it. Each exercise includes both videos and written directions, which makes it simple to navigate and stick with the program. I never have to go searching for anything—it’s all right there. The only thing I’d change is having a few more personal check-ins along the way.
Response from Rhidiculous Fitness and NutritionOct 31, 2025
Hi Sarah! Thanks so much for taking the time to share your experience + we're so glad you’ve found the program clear, structured, and easy to follow 💪 Just to clarify for anyone reading, our programs do include different levels of support depending on what each client selects. Most programs include 1-1 personal check-ins on a regular basis. Sarah chose our self-guided option to keep things more budget-friendly, which doesn’t include scheduled 1-1 check-ins, but she still receives unlimited full video form reviews and individualized feedback anytime she wants to send them over. We always want clients to feel supported at the level they choose and it’s great to hear how much you’ve learned and progressed through the program!



