Rejuvenating HealthReviews of rejuvenatinghealth.net

I originally started with Rejuvenating Health because I was looking for help managing my menopause symptoms. At the time, my lab work also showed that I was close to being pre-diabetic, and seeing those results was the motivation I needed to start making meaningful changes to my daily habits. Working with Coach Rach over the past few months has been such a positive experience. She’s been incredibly supportive, encouraging, and knowledgeable every step of the way. Having someone to guide me, answer my questions, and keep me accountable has made all the difference. The changes I’ve made have had a real impact. My hot flashes have almost completely stopped, my increased energy has made everyday life so much easier, and by consistently exercising, I’ve developed more muscle and feel stronger than I did when I started. More importantly, I’ve built healthier habits that feel sustainable instead of overwhelming. I truly appreciate Coach Rach’s personalized approach and how she celebrates every win, no matter how small. I always feel heard and supported, and I know she’s genuinely invested in my success. I would absolutely recommend Rejuvenating Health and Coach Rach to anyone who wants to improve their health, whether they’re dealing with menopause symptoms, trying to prevent future health issues, or simply looking for guidance in creating lasting lifestyle changes. I’m so grateful I decided to take this step and I’m excited to continue my journey.

I took the chance and finally feel like I succeeded! Investing in yourself is the best thing you can do. It’s a marathon not a sprint and I learned the ways to hold myself accountable yet give myself grace for not being perfect. Thank you Kim for words of encouragement, praise and motivation! Your understanding of the phases of life and meeting me where I was, was the best!!

I began my journey with Rejuvenating Health in July 2025 because like many women no matter what I was continually complaining about I was not be heard! My complaint was [1] No matter what I cannot loose weight, I am fatigued often, poor sleep habits, IBS flare-ups all the time and joint pain. All the test the medical doctors ran, "all came back normal". That was the problem!! They were running the wrong test! The NP,Lindsey ran their panel of labs to find that I had elevated inflammation markers and the thyroid panel was off. So first had to work on reducing inflammation by process of elimination. First no white flour, then no sugar, no corn, no oats, no rice. After about a week I noticed a difference with less achy joints. It was the accountability with my coach Breena that really made me feel heard. She was encouraging with every word she spoke. She asked me to send pictures of what I ate. She encouraged me to eat more, to eat more protein, more fiber and to not be afraid to me [ as long as you are eating Whole Foods] .When I hurt my back and ankle, she offered a link to YouTube with some passive yoga stretches and checked in on me. I think that part of the reason this program is successful is there seems to be a good balance between matching coaches with clients. Breena was definitely a coach for me. I value her honesty and her knowledge with food and movements. It's not a "one size fits all. They really do individualize each plan with solutions for your needs. Fast forward a year and I am just ending my time with Rejuvenating Health and Breena. It's a bittersweet good-bye, I haven't lost any weight but I feel less inflamed,less stressed and feel that Breena has given me the tools I need to continue with success. I would highly recommend this functional health program to any lady who wants to feel better because you will feel better by following this plan . God Bless Everyone Cheryl E Fleurent ~ Fairhaven, MA

I am going into my fourth month in the program and it has been life changing. I’m already down almost 30lbs but the part that is even better is my overall mental, emotional, and physical health has improved tremendously. From guided nutrition, daily check-ins, supplement recommendations based on my body chemistry and needs, new hormone medications my body needed (no thyroid), personalized workouts to daily support from my amazing coach Erin….this program offered the support, encouragement and accountability I needed to make the changes I needed to make to change my life. I was in a dark place before starting this program, I wasn’t showing up for myself or my kids, my career was draining the life out of me, and I had finally reached a breaking point, something had to change. I invested in myself and Rejuvenating Health has invested in me, they truly care, actually listen and focus on individual needs not just “norms.” I still have a long way to go but my foundation is so strong. I have renewed energy, a new outlook on life, no longer feel depleted and defeated daily, feel stronger than I have in 25 years and am showing up for my kids more than ever. I am so happy I took the chance, I have no regrets and for those wondering… it really is worth every penny.

My health coach Shanah was awesome!! I learned so much from her. She actually taught me how to eat and how to heal my body. I have more strength and energy because I know what I need to eat. Shanah’s workouts kicked my butt. I loved them!! This is a great program.

Danielle is an excellent coach. She is consistent, gives great coaching strategies, and is very kind. I have enjoyed working with Rejuvenating Health.

Working with Rejuvenating Health and Coach Chrissy has been one of the best decisions I've made for my health and well-being. From the very beginning, the whole team has been supportive, knowledgeable, and genuinely invested in helping me reach my goals. They took the time to understand my lifestyle and created a realistic plan that was easy to follow and sustainable. Chrissy’s encouragement, accountability, and positive attitude kept me motivated every step of the way. I've seen real improvements in my energy, confidence, and overall health, and I feel empowered to continue making healthy choices. I highly recommend them to anyone looking for a compassionate, professional, and effective health coach. Thank you for making such a positive impact on my life!

Coach Chrissy is awesome! I signed up for 6 months with rejuvenating health and have lost 25 lbs and gained mobility. She has helped me with understanding nutrition, portions,proteins and that carbs are not horrible! She has been great with me through this journey. On our weekly calls we discuss my workouts,meals and how the week is going. She makes adjustments where needed to workouts to increase or choose between certain ones. My time with the program is almost over but I am confident that with what I have learned in this program I will be able to maintain my overall health!