Rejuvenating HealthReviews of rejuvenatinghealth.net

I love how dedicated my coach Kelsee is my happiness, and my success on this journey. She praises my wins and console me on my defeats, but constantly reminds me its a journey and how much progress I’ve made so far.

Joining Rejuvenating Health changed my life. The team gave me unmatched support through expert health coaching, deep lab testing, gut health checks, and mindset guidance. Unlike other programs I tried before, the staff here truly cares. If you are thinking about joining, do it today. Your health is worth it.

Oh my goodness...where to begin? I guess I'll start with whether or not you can trust this sight and the review (versus thinking they're all AI - I'll throw a few typos in here just for good measure to prove that I am actually a real human! asdfasdfk). Yes - you can trust this site. Rejuvenating Health is also A+ with the BBB and this is not a scam. I was so nervous of losing money embarking on my health journey, but this is a legitimate company who's sole focus is to optimize your health in a way that makes sense to you - culminating with your graduation. Many programs and companies will seek to keep you on indefinitely, but the founders and coaches of this company say up front, they want you to graduate within six months - and I did! RH also doesn't follow those high pressure decision making models where you have to commit at first call. I initially dealt with a company called Elite Strength and Fitness, Gladiator Coaching with a similar model but they wanted my husband present to commit on the opening call. RH doesn't do that. Danielle was my consultant, and she was so kind and thorough doing my intake. They gave me over a week to talk it over with my husband after the call, and offer multiple financing options so you don't have to front the cost up front. I will say - it is very pricey. BUT, what you get for the price is great! You get labs, your own personal coach with whom you communicate daily and weekly, access to a Nurse Practitioner who breaks things down into detail and nests nicely with your eating and work out plan. You can do your own workout plan, but they provide you one through COACH RX. There are no hidden fees associated with the program; they do recommend supplements, but you can buy them from anywhere - though you do get discounts with their preferred company, Thorne. You get access to a private FB group with other women going through the program, with weekly Coach Sessions (all of whom are medical - nutritionists, nurses, etc. with extensive certifications on health and wellness) on various topics meant to support you. There's a podcast the founder does each week with interesting and pertinent topics to help validate and navigate your journey. So it's not insignificant. As a vegetarian I also appreciate dhow they can accommodate Vegans, Vegetarians, Gluten Free - any sort of dietary needs and preferences you might need, without taxing you too much day to day. The goal is to slowly incorporate small changes each week that result in a sustainable life change - versus any drastic life changes or requirements that will fall by the way side. They want you to EAT. They want you to resistance train. They want you to deconstruct your mindset and build it back up in a way that enables you to function through all stresses and life changes moving forward. The MindSet work was truly incredible for me - and it's helped me be a kinder, more compassionate person to MYSELF. My last day with the company is September 30 (next week) and while I feel ready, I am so sad too because it's been such a wonderful experience. I feel so so strong. I'm hitting new personal records every day. I am sleeping better and eating better than I ever have in my life. I feel so much more resilient - EVEN as I'm having to navigate the hellscape of perimenopause. I'm actually resting and enjoying life, in a way that I never did before. AND...all amidst going through a really stressful period, where I lost my job. I was so scared that I was going to go back to my typical - drive myself into the ground subsisting on 5 cups of coffee and 900 calories a day...but I didn't. I continued to take care of myself, even as I was devastated by what was happening professionally - because of RH. Which leads me to my incredible coach, Maddie Walk. I'm going to miss her most. She's younger than me by about 12 years. I was a little suspicious of how a younger woman would be able to mentor me and understand the struggle of work/kids/husband/perimenopause - but she was truly fantastic. She's warm, understanding, empathetic and nonjudgmental. She's gone through so much training and education to better position her to coach. She's absolutely passionate about optimal/functional health (versus what's medically "normal"). She was truly fantastic, and at this point - I honestly consider her more of a friend than a coach and will definitely keep in touch with her after graduation. All that to say, I'm still working on my goals. But they seem achievable now. I'm not overwhelmed by life and all the conflicting information that's out there on what women are supposed to do to truly be healthy. No more decision fatigue. So yes, RH is pricey - but it's an investment in your health and wellness that will pay dividends for years to come if you're ready to commit!

I just finished my 6 month program. I can honestly say I was very pleased with the entire program. I had already been on a weight loss journey after I was diagnosed with Type 2 diabetes back in September 2025. I was hitting a roadblock and starting to feel defeated when I seen the ad on Facebook for this program. I took a leap towards a better me and requested the consultation. The setup process was very simple. I was assigned a fantastic coach Danielle Sassone. She was SUCH a joy to work with. Always asking me if she could help in anyway and I certainly knew she would. It was very nice to have the one on one aspects. She helped me with different meal ideas and a workout routine to help guide me. I really appreciated her going the extra mile with suggestions and advice along this journey. Some people may never know how much the weekly calls help but I can say I enjoyed them. She is great!!!! I have an office job and my daily routine did not involve much physical activity. This program helped me change that as well. I have officially done 3 separate 5K’s. I found it to be very therapeutic for me. Just plainly walking but I found that I had a desire and enthusiasm for this now. I actually looked forward to them! 😊 Danielle was the first one to get my official finished photo! I began to struggle in my mind if I could do these as I also have Rheumatoid Arthritis. She provided great emotional support! I have also joined my local gym. I have always been very uncomfortable working out with others but I wanted to continue to push myself. This will help me continue these habits as a lifestyle. I will continue to work towards a healthier me. I know I can step out of a comfort zone. It was also a help to talk with a mindset coach. This was a great bonus. I lost a brother suddenly 3 years ago and a sister suddenly 2 years ago. This program also helped me to deal with the grief process. The initial bloodwork was so beneficial. I am now on supplemental vitamins to help correct things that I would not have known I needed without this. This has made me feel better in my day to day. A great tool to help succeed. I am on a GLP medication but I know that if I were to come off of this medicine, I would now have the tools to make healthy decisions for the rest of my life. Your health is worth the investment!!!!

I have worked my whole adult life on my wellness and fitness. I have researched online, I have worked with other fitness experiences. Rejuvenating Health is the most comprehensive, deepest dive into my overall health and wellness. Then I have ever had the privilege to experience. I am healthier, more fit, and happier than I have been in a very long time. From my workout coach to my lab and gut health review nurse practitioner to my mindset coach, there is nothing that can compare.

Rejuvenating Health for Women is exactly what I needed to get healthy again. Telka helped me sooo much along the way. I’m really gonna miss her. I found out exactly what my body was going through and what it needed to fix it. I am feeling so much better now. I have fixed my eating habits, and taking the correct supplements that my body needed and feeling better than ever. I did the 6month program just to get back on track. Now I know exactly what I need to do to keep up the progress. I would recommend this to any woman out there that wants to get healthy again the holistic way!

After spending years dealing with issues that were dismissed as “normal aging” and “common during menopause” I came upon Rejuvenating Health. As a 58 year old, former personal trainer, I spent years telling myself I had the knowledge and skills to treat myself and was certainly a little skeptical of Rejuvenating Health. My skepticism faded away after a very thorough assessment call. I decided to invest in myself and committed to a six month coaching program. Wow! I am so glad I did! This plan included a detailed intake discussion, the most comprehensive lab work I’ve ever experienced followed by a review with a licensed nurse practitioner, a couple easy to use apps for recording and accessing data and workouts, and tremendous coaching calls! Kelsee was truly a God send!! She encouraged me to make small changes each week to improve my diet and hydration, make gradual increases in daily activity and weight training, and provided me with practical stress management options. Kelsee paid attention to my work schedule, travel plans, personal preferences, and weekly availability as she helped me return to my pre-menopausal fitness and energy levels. I am no longer a couch potato making excuses! In six short months I have increased my muscle mass and definition, decreased my weight and body fat, upped my energy level, decreased my stress and cortisol levels, and am now sleeping soundly each night. The change in sleep has been a HUGE blessing! While I may have already had some fitness knowledge going into this plan, working with Kelsee and Rejuvenating Health has helped me better understand all aspects of my health and they have clearly set me up for long term success! Many, many thanks!!

I am so glad I signed up for the 12 month program! (It was worth the money to me). I was tired of being told to eat less and move more from my pcm. I have tried numerous nutrition and fitness programs and nothing worked for me anymore. Plus I was tired all the time and had serious brain fog. I knew it had to be hormonal. The labs Lindsey drew proved it. We quickly got me started on supplements, and a couple of meds. As all that was going on, I was connected with a fantastic health coach - Breena!! She held me accountable and helped me dial in my nutrition and fitness, which involves simple tracking, nothing complex. I have chronic back pain from herniated discs. We worked through my treatments together. She helped me modify where needed in exercises. She encouraged me through all of my life events, including vacations and moving, which has set me up for a solid plan as I am now breaking off on my own. I am 15lbs down and still going! I have built muscle and shed fat. I came to the program with all the perimenopausal symptoms - brain fog, fatigue, weight gain, mood swings, and just feeling defeated. All of that has been reversed!! I HIGHLY recommend this program if you can relate to what I shared. If you put the time and effort into it, you will see sustainable results!!