Basement BeastReviews of rapidphysique.com

This is the first program that I was able to stick with. Since it you versus you it’s easy to keep the ambition to move forward

Iv tried a bunch of programs and this one exceeded my expectations by far. They are quick but intense. If you don't see results, you're doing something wrong! Be a BEAST!

Basement Beast is the real deal. i’m 6 weeks in and i’ve lost 8 lbs, built new muscle, i can fit my clothes again, and most importantly, i feel fantastic. Fabian’s got an amazing system and community set up here, one designed to help you succeed. Highly recommend!

I know that you are committed and honest, the best qualities here (as well as competent). My comments reflect that I am 77 yo, retired college professor, type 2 diabetic (feet neuropathy, ergo hard to get balanced), moderately overweight. I used to be a devoted jogger. My greatest difficulty is making the transitions, getting ahold of the right band and getting into form quickly. Sometimes I put you on pause so that I can get things aright. I usually select the next easier band than the one you are using, but not always. The hardest day is leg day--because of my lack of stability. A few exercises-- just a few--are beyond me. I have added some aerobic times, 20 minutes of fast walking on a treadmill inclined up to max. When I began that last week I dropped 2-3 pounds almost immediately (water, of course, but still encouraging). I have a long neglected used bowflex and have blended in lat pulldowns. I have only one question: at the end of the 12 weeks, do I own that regimen such that I can just repeat it? or reenroll with another payment? I know English is your 2nd language so will spare you a very few grammar corrections (unless you ask)! Lawrence

These are great workouts and a very solid program. I have done other popular programs in the past and I can tell you BB is more fun and provides great results in less time. I also think Fabian is very humble, positive, and encouraging

I was encouraged by my son who highly recommended the program. I am a regular exerciser, and always jogged, lifted weights, etc. When my son had to go through some surgery and had to recover, I took the plunge in solidarity with him and glad I did. Fabian is fun to watch on the video sessions and very knowledgeable in what it takes to become more fit using resistance bands which reduce injury. I also never did Yoga before and found those sessions incredibly helpful. I am almost halfway through the 12 week program and already feel more overall fitness, and have developed muscle groups I had previously ignored. Highly recommend.

This program allows me to fit a good, intense work out in the morning before I start my busy work day. Fabian keeps it light while still pushing you and motivating you to stick with the program, encouraging modifications just to keep you going. Being on the wrong side of 50, I find this program is appropriate for young and “older”.

I started this program and I was amazed with how simple it is, how quick/easy it is to fit into my day and how effective! The Facebook Group is a great touch, I get so much motivation from fellow Beasts. I would recommend this program to any guy. I never knew how effective bands could be, I am a lot stronger and it's easy to stay safe and uninjured. His new dumbbell program is freaking great too. Fabian continues to adapt to any changing times, if you do all the workouts there's Beast365! If you want to restart a program you can anytime. Just sign up and press play future Beast, you won't regret it.