Basement BeastReviews of rapidphysique.com

During these past few months, this was my only strength training program. Even though the sessions were very challenging, I really liked how little time it took to complete each workout. After finishing the 12-week program, the size of my waist decreased and my fitness level increased. Along with this program, I also did daily walking along with two or three weekly cardio sessions. If you keep the diet clean and stay within caloric guidelines, I believe this program will help anyone achieve good results. I'm very pleased with the knowledge I gained from the instructor, and the fitness level this program helped me achieve. Great Program!

I always thought doing an online program was a waste of money and time, I guess I was more of an in person to do the work type, but this program was a game changer. Fabian is awesome and really kicks my ass on each session, which is what I wanted to feel for a short time. As a busy individual juggling work, growing family, maintaining acreage, etc., it was so difficult for me to find the time to exercise not to mention know what types of exercises should I really be doing to see the difference. I am in the middle of my 3rd week and I have gained so much energy and noticing increased strength. Definitely worth the time and money. So far I am loving it and can't wait to complete my 12 week and even start over to keep going along with other programs offered such as abs, shred, barbell pumps, etc. Thank you Fabian and team for all your work and devotion!

Best fitness program I have come across. Fabian’s contagious enthusiasm makes you want to keep at it. In my second year on the program and still getting a ton of value.

I travel full-time for work, basically live in a hotel room. I’ve tried nationwide gym member ships, hotel gyms, and other online programs…there always seemed to be a reason to skip my workout… gym too far, missing or broken equipment at hotel, not having right equipment for online program. Then I found Fabian and Basement Beast! Quick but super effective workouts, super convenient with bands that fit great in my carry-on, and provide the right resistance for the workouts. Fabian is awesome! You will seldom see a trainer do the ENTIRE workout with you, teaching you about the mechanics and proper form, cracking jokes, with beautiful Hawaiian scenery, and most importantly inspiring you to do your best! BB also offers diet programs, supplements, and community! It is a great value!

Awesome, easy to follow videos with excellent demonstration, instruction, and "dos and don'ts", but most importantly Fabain's GENUINE concern for people improving their fitness. Very motivating!

Excellent support above and beyond billing support incredible community great value awesome product.

Great all around workout in a short time frame! Easy on joints but very affective!

I wavered for a long time before finally taking the plunge into Basement Beast. You know how it is - you search and poke around looking for the "best" program for you, only to then ask more questions, do more googling...all of that is just a mask for the real reason you haven't signed up for anything yet - hesitancy and yes, fear. But I can safely say that signing up to Basement Beast has been great so far. The workouts clock in at under half an hour. The constant outreach from the BB team is great. The Facebook community is vibrant. The workouts, on top of being relatively short, are easy to follow, and allow you to progress at your own pace. In an era of b.s. workout plans with little-to-no-substance, I can say that Basement Beast is the total opposite. It offers a great on-boarding program for beginners, or people just getting back into fitness. And it then offers a plethora of other options if and when you wish to continue your journey. If BB is among your options, then stop clowning around with Google and YouTube - just jump in with the 12-week transformation and get started!