Basement BeastReviews of rapidphysique.com

Basement Beast is a really good guided workout program for building muscle and losing body fat. I'm halfway through the program and I have lost 10 pounds and my muscles have become more defined. At first I was skeptical about how effective resistance bands would be for building muscle as I have been lifting weights for years now. Once I started the program I quickly realized that resistance bands challenge the muscles in a different way than free weights are capable of and are very effective in their own rite. I look forward to the workouts each morning and the beautiful scenery Fabian films them in. I highly recommend this program.

I've been a Basement Beast for about two years now, and it's been such a blessing to me. Having a fun, supportive, silly fitness coach is super motivating to me. The community is also amazing. But most importantly, IT WORKS. Being able to get in shape & build muscle in 30 minutes a day without equipment is something I didn't think was possible. Basement Beast definitely changed my life for the better!

Basement Beast was and still is the BEST investment I’ve ever made towards my fitness goals! I’ve been using the programs since 2020. Fabian and his team are the best.

Basement Beast keeps me pressing play and coming back to working out. It has inspired me to make changes to my lifestyle and I am in way better shape than when I started. It's worth it.

My wife and I have been doing the 12 week Beast Transformation, we are about half way through it and we love it! We have both noticed visible muscle growth and greater flexibility. Fabian makes the workouts fun and enjoyable. He explains the moves clearly and informs us on what we are doing and why. Fabian has a great sence of humor that makes us giggle at least once every workout. If you are looking for a great workout program, we both highly suggest Basement Beast! You will not be disappointed in the workouts.

Fabian truly cares and makes the workouts fun and explains everything to ensure proper form. The workouts are short but efficient as if you give your all you will feel it and see results. I have a very busy job and I’m still able to get my workouts in with Basement Beast. I love this program as it has truly made me a more healthy person and I’m happy with the results.

Great plans and always mixing it up to keep you engaged!

I've been using BB for more than a year now and I can definitely feel the difference. I've done the 12 week program twice and there's been significant improvement in my stamina. At first, I would do just the workouts, but I realized, doing a good cardio warm-up prior to these exercises works really well. I'm not so good with the diet, so, I've not any changes in my weight, although I see shape and definition in my muscles. Others have noticed it as well. All in all, you won't go wrong in picking and choosing any program. These are super easy to work out and it's all on your schedule. Fabian is really great and keeps you going throughout the round. He's witty as well, so keeps your mind off of those isometric holds where you want to give up. Stick with the program and be patient. You will see results, may not be with the scale, but otherwise. That's motivation enough to do this everyday.