Basement BeastReviews of rapidphysique.com

Great programs that really keep you motivated and dedicated to doing the workouts. My problem before basement beast was that I never had time and constantly lost motivation to go to the gym for 60-90 minutes a day because it never seemed like there was a light at the end of the tunnel. With these programs they really cater to those with a busy schedule but still want to work out and focus on certain aspects of their body. I like how the programs generally go from 1-3 months so that a certain one does not get stale and you can mix things up going from program to program. The one part of the company/website I think could be improved is I wish there were more resources for education on how to craft a healthy diet and truly make lasting lifestyle changes in the kitchen. I've been with Basement Beast for about a year and a half now and while I am very stringent with watching what I eat I feel like there could be an entire section of the website dedicated to educational videos on how to make those lifestyle changes. A problem I feel like I run into is that there are times I am sacrificing going out to dinner with friends or spending a night on the town out of fear that those restaurant meals or drinks at a bar will kill my diet. I want to enjoy those aspects of life but feel I don't have a good enough perspective or education on how to make that balanced lifestyle achievable. Overall I am very happy with Basement Beast and recommend it for people looking for a guided program that keeps them motivated to workout.

Process to sign up was quick, and the only issue I had was resolved within a few days.

Even though I am only on the 3rd week of the 12 week transformation program I am already getting the best results that I have ever got from any program. I have more energy, clearer focus, and more energy. The best part is when I first started I was 223 lbs. But now weigh 213 lbs. This is not a scam. If you put in the work the better the results. Fabian is great for motivation. I would have given 5 stars but I am only a quarter through the program

At the height of the pandemic and everything was on lockdown I was determined to get back in shape. I had been a part of athletics all my life - including D1 in college. I continued weight training during my master's but after that life got in the way. All this to say I stumbled upon BB while researching how to stay in shape at home (having no personal gym equipment). I read through the website and honestly thought it was a scam at first. I took a chance and ordered a set of bands and locked in a subscription and as I went through the workouts I found that my body really did begin to change. I have been with it about 2 years now and it has really improved my confidence. I enjoy being part of a community and the bands are actually serious business (my initial reaction was "this is really silly, you cannot get shredded from using resistance bands. Those are for like yoga and stuff." Boy, was I mistaken. If you put in the work, build consistency, the discipline will follow. I have thoroughly enjoyed my experience as a gym alternative with basement beast. The only reason for 4 stars is that it is my belief that nothing is perfect, lol.

I learned they are other ways to workout in the privacy of your home without going to the gym and also another way to improve yourself without using gym equiptment called training bands. From watching you they work way better and have better results than using standered gym equiptment. Thata for opening my eyes to this technology!

Response from tech team. Taylor

The consistency, the less then 30 minutes you n Ed and the muscle fatigue if you do it right. Good program

Love the trainings and the results that I obtained as of now, the only down side is that on changing exercise time, we don't have much time to adjust, could have better explanation before to make the change of exercise easier.