Basement BeastReviews of rapidphysique.com

I love that it is so easy to just follow along with the video. Basically just hit play every time. Great instructions.

The best part of this program is that Fabian, his team, and the fellow Beasts provide the necessary motivational aspect to working hard for results. Being close to 70 years of age, I do need to modify some of the workouts by using smaller resistance bands, but I look forward to each workout (with a couple of days rest in between them). It is easy to sit back and do nothing, but way better, in my opinion, to put 'yourself against yourself' and remain consistent in doing something good for you!

Pushed hard and feeling good

Amazing programs. Great instructor and very affordable. Highly recommend

Dear Basement Beast. My experience with Basement Beast has been amazing. The program was and continues to be the foundation for me to transform my body & give me so much more confidence in myself. The program in my opinion is absolutely the best on the market. First off, the cost is unbeatable. Second the program starts off slow & I feel really lets you build over time which in my experience helped me form good fitness habits. Over time the habits simply become routine. Oh & 3rd there is humor during the sessions ( no one has that anymore). Now I still do not have the chiseled body I'm going for , however over the course of 2 years I've lost 62lbs (264 down to 202 ) & am actually not being included in the fat jokes.. I have not dived into the supplements yet but for me this has been amazing & life changing. I do not have anything negative to say. Keep up the great work & I hope your business continues to build, be profitable, & change lives for the better !!

The program is well designed and only uses minimal equipment (resistance bands, towel , and water bottle). The workouts are around 20-25 minutes. They are intense but manageable. You can also make adjustments by changing bands or making adjustments on how you hold the bands (e.g. step on the band with one or two feet). What I like is that the workouts are follow along. Fabian does the workouts with you, usually with the backdrop of a beach. He encourages you and you also see him drop in band resistance in the later sets. You also get access to the private Facebook group. It is a very positive place. Just encouragement. I have not seen any negativity there, just a bunch different people working on their goals. The customer service is phenomenal. I had an issue accessing a program. The video was not working. I contacted them and within a minute I got a response. They couldn’t fix it in a few minutes so they sent me a link to access the workout and I was able to my workout in less than 10 minutes after contacting them. All around I have a great experience with the workout, the private group, and the company. I am three weeks in and I am seeing and feeling positive results.

Very easy to follow training routine. The workouts are quick (approximately 20 minutes) and effective. When I am done with the workout, most of the time I leave sweating. Listen to Fabian in the videos to maximize efforts especially on the eccentric vs concentric movements. Eccentric needs to be controlled and slow. Concentric is the explosion.

I was very skeptical at the beginning as many of these ads promise the moon and you get a piece of sh it on a stick… the communication with the team is great and the training is intense but totally doable. It has the right amount of challenge, plus you can do it along with Fabien on these videos and this is surprisingly something that makes a great difference… Highly recommended