Precision LifestyleReviews of precisionlifestyle.co

Meagan Rob and Trami really help me get my physical goals together both health and fitness

I love this company. I’ve worked with them for 6months and im down almost 50lbs.. im a soldier in the Army and had severely injuries. Their way of loosing weight worked for me in a way I could’ve never gotten at La fitness(which I’ve tried) or planet fitness(which I’ve also tired). They took my concerns and disabilities into careful consideration.. 10/10 WOULD RECOMMEND!!! Thank you Meghan for being amazing and holding me accountable..!!

I really enjoyed this program and my coach, Kat. I learned how much mental work needs to be done before you can really start your health journey. I slipped on the eating habits an weight loss, but have gained better tools to help me mentally going forward. That’s the first step. Kat was very engaged and genuine. She forced me (in a good way) to evaluate things I never would have. I am very appreciative and grateful. The program can an be as tailored as you need it to be. Prior to joining I struggled with self sabotage. I still do, but I recognize it more and have better tools to combat it. I really enjoyed the coach meetings. I found those most useful.

Before joining Precision Lifestyle, i was struggling with weight loss after having 2 kids in under 2 years. No amount of “diet” or exercise seemed to get the weight off. When I had my first call, I finally felt heard! I felt like they GENUINELY cared about my goals and how they could help me reach them. I was helped every single step of the way. I’m still in the program, and so far I’ve lost almost 25 lbs in 4 months. You don’t have to sacrifice the foods you love, or dedicate every day to difficult exercises. They map out a plan that fits your lifestyle. I would HIGHLY recommend this to anyone who wants to get into the best shape of their life but still enjoy life!!

My experience with Precision Lifestyle has been very positive. Losing 30 lbs is a fantastic start and with the coaching and live streams I alway looked forward to the advice. Take notes and remember each moment is a chance for change. With PL each day is a new adventure in food, fitness and making friends. Support is always available and easy to find and use.

Before I started this program, I had gained quite a bit of weight and fallen out of my healthy habits of working out and focusing on what was putting into my body. When I started this program with Kat, I was expecting it to be like every other weight loss program where I had to cut out certain foods and avoid things that I loved. Through this journey so far, I have learned so much about food modification and the importance of eating those things you love every once in a while. I never knew losing weight could be such a simple process that you can actually enjoy along the way. Coach Kat has also been such a support for my mental health as well which has kept me motivated and I am excited to see the continuous results!!

Working with Coach Kat of Precision Lifestyle over the last 1.5 years has been the best wellness decision. I was able to lose 15+ lbs. in 3-4 months in a healthy way based upon incremental habit-building and habit changing. The new habits and changes were focused on what worked for my lifestyle. No cookie-cutter approach was ever used. When I hit a plateau with motivation, results, etc., we stepped back and took a look at the root causes. She spent several months teaching me the language and tools needed to express and recognize the mental health aspects and personal choices that were holding me back. She taught me how to be continue working toward my overall wellness goals when traveling, when work obligations were greater than usual, and when I just didn't feel like it. She also taught me to redefine failure and success, to see each day as an opportunity to be 1% better, and to realize that "starting over" can happen as many times as we need it until I "get it." Perhaps the greatest lesson from Coach Kat was teaching me to listen to "messages" from my body and allowing me to rediscover and trust my intuition.

These are great people and have a lot of information to share. I was struggling with gym equipment workouts and Megan set up workouts for me and made the experience very easy to follow I have since lost weight and gained definition in my upper body. If you have mixed feelings about joining their team and learning the wealth of knowledge they have, don’t they are good people.