Max T.
I’ve struggled with major back spasms…
I’ve struggled with major back spasms for the past three years. During that time, I played Division 1 baseball but was in a spasm nearly every day, which kept me off the field. I spent hours in physical therapy with no real diagnosis. Eventually, doctors told me I needed double hip surgery. I left school, got the surgeries, and spent a year recovering, only for the spasms to return even worse. It became absolutely debilitating. I attempted a comeback for two months, but the spasms left me nearly paralyzed every other day. Finally, spine specialists told me I’d never play again, or even jog due to herniated discs. I was desperate when I discovered Dr. Sarno’s work, and a week later, I found Alec. We got to work immediately. In just two months, he gave me the tools to express emotions, create safety in my body and mind, and return to every physical activity I once thought was impossible. Alec has completely changed my life. He was deeply present during our sessions and genuinely invested his time and energy into my healing—both during and outside of our work together. 11/10 experience.