Optimal Circadian HealthReviews of optimalcircadianhealth.com

After being diagnosed with sleep apnea, I, like most everyone, was given a CPAP machine to wear at night. After using for about three years, I came to realize this was nothing more than a band-aid....not a solution to my disease. Consequently, about 4 months ago, I began searching for a solution to my problem and I found Optimal Circadian Health and DR.'s Dylan, Mollie and Coach Lisa. I've just completed their program and I could not be happier. They give you a complete program personalized just for you and monitor your progress on a weekly basis. You are contacted each Tuesday and given modifications specific to your progress (or lack thereof). This is a very HANDS ON program, both on your part and theirs! This is not a magic pill you take but rather a well thought out protocol designed to rid you of your disease. If you are willing to do what you are instructed, I can't see how you would not improve. However, do not begin this program if you are not mentally prepared to follow a program that takes much dedication. If you do enroll, I'm sure you'll be as pleased with the results as I am. Thank you, thank you, thank you!

This program is exactly what I needed. I'm only a third done and the improvements have been tremendous. Highly recommended for those struggling with sleep and health issues, but you have to be highly motivated to make lifestyle changes!

I joined Optimal Circadian Health coaching after struggling for over a year with debilitating fatigue associated with autoimmune illness. By that point, I gave up hope of having a normal life and just wanted to be able to function enough to get through my day and meet the bare minimum requirements of work and parenting obligations. Within 3 weeks on the program, I started waking up rested after only 6-7 hours of sleep (I previously needed at least 9 and still woke up exhausted and depleted). Within 8 weeks, I was able to walk normally and not feel like I was carrying 100lbs backpack at all times. This is an ongoing journey for me but I keep hitting milestone after milestone the longer I stick with the program. The latest win was being able to travel with my daughter for the first time in 3 years, which felt truly magical. I am eternally grateful to Optimal Circadian Health for what they do. The team is absolutely phenomenal - knowledgeable, supportive, and unconditionally compassionate. I can wholeheartedly say that this is the best money I ever spent. I recommend this program all the time to friends and family who struggle with fatigue. Give it a try, it may just change your life!

The program is exceeding my expectations. It is very comprehensive and workable. It is clearly laid out while not being too overwhelming. I was surprised and grateful to speak with the both Doctors about any health issue 5 days a week! They have answered every question and worry I've had over many years. You also get support from a "mindset" coach who has been beneficial. I am only 4 weeks into the program and I know it was money well spent. Can't say enough, highly recommend!

I am beyond grateful for Drs. Dylan & Molly & Lisa! I spent many years and loads of money trying to find solutions for my ever worsening fatigue, thyroid & gut issues. While I slept a ton, I woke up feeling like garbage most days. I had many dietary restrictions and sensitivities to things. I couldn't keep up with my kids and was often overwhelmed. I really wasn't sure what to do if my health kept deteriorating. I had tried allopathic, functional, homeopathic, chiropractic, physical therapy, acupuncture, bodywork, breathwork, was using red light therapy, wearing blue blocking glasses, mindfulness, taking tons of supplements. I tried AIP, Whole 30, keto, vegan, etc & was paleo & more for many years. No matter what I did I could not make big gains or sustain the small ones. Things might improve for a few weeks but nothing kept helping. I hesitated for 2 years on trying the program bc I felt it would be another waste of money, time & effort. I felt surely it couldn't be that different that what I could google or research. But it was that different bc a huge part is the timing and sequence of when & how you do everything. And the info I learned is definitely not available by googling. I SO wish I had signed up as soon as I saw it. It wasn't until I had a health crisis where I had to do something, and I had done all the rest, that I was willing to risk the hope. A few weeks into the program when I already felt a ton better than I had in years, I was kicking myself for waiting so long. My health is better than it's been in many, many years. I look better, feel better, have an plan that's sustainable & I continue to have big gains. The level of support was amazing & I can't recommend the program enough. My only downside was not doing it sooner. It sounded like a large investment at first but the monthly breakdown for the investment I made in the program was less than I was spending each month on provider visits, supplements and special foods. Looking back it was a no brainer but sometimes in the moment it's hard to prioritize your health and keep hope alive that something will be different. This was definitely different! It's been over 6 months since I completed the program and I am so grateful to be getting better & better.

My health was pretty bad prior to the Optimal Circadian Health program. I had severe brain fog, fatigue, insomnia, and jittery feelings. It made work very difficult and had been an issue for 17 years. I had been to loads of traditional and alterative medicine doctors over the years. Nothing really stuck and helped me. The program has a wealth of information and a great support system which includes 1 on 1 coaching and group discussion sessions. Most of the content is recorded, so it could fit into my schedule which was very convenient. The program tackles the root cause(s) of the chronic illness without resorting to prescription medications. The techniques are cutting edge and improve mind, body and spirit. After some months, I can now say I have made good progress on my recovery. My wired and tired days have been greatly reduced, and I can finally get more restorative sleep. The increased energy allowed me clean up the big, years-long backup of clutter and home repairs that were driving me crazy. I'm looking forward to actually being able start building my career again and maybe even working out at a gym in the future. I am thankful for the guidance of Dr's Dylan and Molly and the good program they have put together.

This program is built for the people who are where I was - at the rock bottom of health and desperate for help. I was completely exhausted, confused, depressed, anxious, and losing weight uncontrollably. I could not even function as a human anymore. Dr. Dylan's advertisements on YouTube piqued my interest, but I balked at the price... It's not cheap. My husband had to convince me to bite the bullet and purchase the program, and I'm so thankful he did. Now, being on the other side of it, I can see that it was very much worth it for me to have someone take my hand and tell me step-by-step what to do, what to change, what to eat, and how to structure my day. I needed someone to spoon feed me the baby steps. All the healthy eating and supplements I was taking were not enough... I wasn't getting better, just continually worse. I do credit this program with changing my life. It changed my trajectory, and now I'm headed in a beautifully positive direction. At first I was really worried because the program seemed so simple, but then as the weeks progressed they introduced more aspects to it, a few at a time. For all you out there struggling with the cost, like I was - you're paying for not only the team's expertise, but also the vast amounts of time this very small team will be spending to answer your questions and personalize your program. The team (Lisa and Drs. Molly and Dylan) is friendly and sweet and fun, and you can relax and trust them to have your best interest at heart. They're also very thorough and they answer every single little question like it's the only question. Nothing is TMI and everything you bring up is a piece of the puzzle for them to help personalize your own little twist of the program for you. Don't be like me and take the whole six weeks to finally trust them... you'll waste precious time. They truly are good-natured, very helpful, and extremely knowledgeable. You'll get the best results if you dive in wholeheartedly, and that's true with anything. And the program works! I went from unable to eat anything except bland meat without suffering from bloating and diarrhea, unable to walk to the mailbox because I was so weak, constant headaches for over a year (one headache lasted two weeks straight...), unable to socialize because tracking conversation gave me a headache, and unable to drive because of those headaches (I actually put a big dent in my car when I hit a pole... *fail* ...after that my husband forbid me to drive with a headache, which pretty much ruled out driving altogether!), to hiking in Bryce Canyon with my hubby (bucket list!!), able to go for walks in my neighborhood, able to jog once a month or so, able to eat a whole boatload more foods, able to sleep through the night, and able to cook and clean like a normal human again. I'm able to hold conversations with people again. I caught myself singing as I was doing chores around the house. I used to sing all the time! That had stopped years ago. Now I'm singing around the house again. I called up my friend and asked her if she wanted to go out for the day. She was floored because I hadn't been able to do that in so long. I'm gardening again! Heck, I'm keeping a pet again for the first time in a few years. I still get some headaches, and I still have a whole lot of dietary restrictions, and I still have a long way to go. But now I do feel like I have the tools I need and the knowledge in my pocket to keep me on track for more and more and more improvement. I'm looking ahead and I feel like the progress I've made is only the beginning! I have big plans. Look out, world!

I have had trouble sleeping for quite a while. I tried Melatonin and prescription sleeping pills. Both made me feel awful. I was basically in survival mode. I had no idea how to fix my problems. I heard about Optimal Circadian Health through a Youtube commercial. I took a chance and signed up for their program. It isn't cheap but you have to look at it as an investment in your health and future. Their approach is to naturally heal your body. No prescriptions. They use certain foods and supplements to kick start your healing process. Weekly study modules and bi-weekly question and answer sessions give you the information you need to start healing. One thing I didn't realize which is a large part of their program is the psychological aspect of our life and how it affects our health. These are just some of the highlights of their program, but it is also tailored to the individual. After about 7 weeks into the program, I was able to stop taking the prescription sleep aid and I haven't looked back. I didn't realize how bad it was making me feel until I got off of it. My sleep isn't perfect, but I am making good progress and I have been getting a lot of individual help from Dr. Dylan, Dr. Molly, and Lisa. That support is huge. I've been very happy with the progress I've made, and I will continue to follow their program the rest of my life.