One Fitness CampReviews of onefitnesscamp.com

OFC is everything I expected it to be from my extensive study and comparison of a wide variety of such residence fitness programs. The staff is highly experienced, expert, and always supportive. The activities vary and are an optimal mix of aerobic and strength training. And the beauty of Park City abounds. As a public educator, spending 4 weeks here was a huge financial decision based on my resources. It was worth it. I’m grateful for all I’ve learned. My only critique would be some unresolved issues around food: OFC should develop a 2-week rotation of meals, not 1-week. And the week of broccoli-only at Edge dinners was over the top: we talk about the huge range of healthy veggies we can eat, but there’s no practice of this concept in the program. I found the discussion of meat protein in comparison to plant proteins to be dated. But ok. I was also surprised to see products with artificial sweeteners included (yogurt, whey protein); they play a role in metabolic syndrome, so I avoid them. The staff was very good about providing options here, and I thank them.

Amazing team that provided a lot of information and great support!! Helped me to kick start a healthier lifestyle.

What a great experience! I had started a diet program and added a membership at our local Gyn was feeling really positive with myself. But after 3 mos of loseing weight I need a more intense program. I need some thing fun and exciting to jump start a better physical and mental work out routine. That’s when I came across Onefitness Camp on the internet. I did my research and talked to the camp employees. I booked my flight and started my two week program. I Love the verities of our workouts. The CrossFit and boxing class are my new favorite. I now know how to read food labels, to eat good healthy meals. No more skipping meal to lose weight. We all think we know how to eat and drink the right things, but the trainers at Onefittness Camp show us Physically and Mentally how to incorporate it into our every day life. It truly was a wonderful experience along the way I met some wonderful people who I still keep in touch with. We just might make it a yearly reunion. Thank you one Fitness Camp Debbie Herrera

Dedicated team who guide you through all aspects of healthy living.

One Fitness has created an exceptional lifestyle program to help people achieve their fitness and weight loss goals. The diversity of activities keeps you mentally engaged in the day and prevents any one muscle group from getting so fatigued you can’t participate. Kimba has designed a nutrition plan to meet individual preferences while structuring a thoughtful way of looking at caloric and nutritional requirements. A 1500 cal a day plan takes some thoughtful consideration especially if you want to enjoy life’s extras. The Park City area restaurants have met the challenge and created some exceptional entrees! If anyone asked if I would recommend One Fitness I would have no reservations. Participants looking to loose 10 or 100 pounds age 16- 80 can all find a solution by engaging in this program. Wayne is an excellent contact and is open to discussing realistic goals based on time at camp and personal goals. Thanks to the whole team for a great experience!

Unbeatable staff, knowledgeable, caring, motivating. Park City is a beautiful location with plenty of outdoor options to get you moving.

Wonderful experience with caring professional trainers.

I have been to a number of so called weight loss programs. This is truly a weight loss camp, it is not a spa. If you are serious about losing weight and keeping it off whether it be 100 lbs or 10 lbs, this is a real world application and education that will get you headed in the right direction. It is not a diet, it's not a starve it off program but a common sense lifestyle toward getting your weight down and keeping it off. Shedding the"diet mentality". I am totally enamored with this program.