Nourished Natural HealthReviews of nourishednaturalhealth.com

I can’t tell you how much your program has changed my life. I’m so appreciative of you all! I was hesitant to join HHA as I had joined a PCOS program a year before that cost 10X the amount of your program. With the previous program I made very slight progress, completed several costly blood test and was taking 20+ supplements a day. It felt like it was a full time job remembering to take the supplements at certain times of the day. After being on that expensive, timely program and seeing minimal improvement I was feeling defeated. HHA provided me more in 8 weeks then I saw for a full year with a previous program. My main concerns were excess hair growth, hair loss and difficulty with weight loss. HHA supported me to improve my excess hair growth but I’m still hoping for more improvement as time goes on. And my hair loss is improving but I know that will take time to notice. Your program first introduced me to the possibility of having insulin resistance, this was completely unknown to me. I thought this meant diabetes, and my HgA1c was 5.0%. I’ve recently discovered I was getting hypoglycemic during the night time and early mornings, a bed time snack has helped with this. It’s amazing how awake and alert I now feel each morning. My frequent snacking on chocolates and other sweets was really harming my body. I knew I ate healthier than the average American but my nutrition still needed improvement. The recipes provided, the discussion around balance meals has been super important for my success. I would frequently have meals without any carbs thinking that was a healthy choice. And adding healthy fats terrified me but made a huge improvement for me. I’ve lost about 5ish lbs but people compliment me like I’ve lost 20 lbs!!! I guess the bloat and puffiness has really improved! Thank you, thank you for all your help and I’m excited to see my progress as my health journey continues.

I am actually pregnant after following your plan about a month! It works!!!!

I really enjoy the whole program and I love how encouraging Tam & Mik were. They were both very supported throughout the process and reminding us that we don't have to tackle this head on and just change our lifestyle in one day/week. But to give ourselves grace and that baby steps is all we need to do, especially in the beginning. I also love how they both responded to my and other people's questions in a timely manner. And I LOVE the FB group. Not only I consider Tam & Mik my PCOS support system, but the people that are on the FB group have been a great support system as well. I hope in the future that Tam & Mik will do another sub program to this program!!

Such a great program, I saw results within the first couple of weeks. Love the comprehensive education modules spaced over the weeks and the Facebook community was a great place to ask questions and find community in hearing other people’s experiences.

I joined HHA around July 2020 as I suffered two consecutive miscarriages not making it past six weeks. My hormones were all over the show. I joined HHA to help balance my hormones and to hopefully have a successful pregnancy. I started the course and immediately implemented all the tools suggested. Within four weeks for the course I fell pregnant again and am currently 23 weeks pregnant! I know I am not at the finish line yet however I am so grateful for this course as I believe it has helped me to sustain pregnancy this far. I am so happy I found this course and truely appreciate all the support Tam has provided throughout.

For me this experience was 100% worth it. I had problems with acne almost seven years. Thanks to Tam´s modules I was finally able to find that root of my problem is my liver detoxification. I´m curently taking supplements which Tam recommended us in one of her modules and I cant even say how happy I am after years of frustration. My skin is better day after day and the best thing is I know what is going on, where my problem was. In case I didnt solved my problem I still can say this course was worth it. I learnt lot of important informations for me - about hormone nourishing food, my digestion, my body and my cycle energy. What I really appreciate is how nice and caring Tam and Michaela were, always supportive, willing to answer questions.

Great course for anyone that would like to improve her overall health.

Tam is so passionate and it really translates through her work and weekly online catch ups. She was always eager for more questions and provided such great support. I would recommend this course for anyone wanting to learn more about their cycles and how to live in sync with it. Tam is incredible and this course helped me understand how to eat for my body and much more.