Jennifer A.
My Vinyasa Practice offers great online yoga classes & Yoga Teacher Training
My Vinyasa Practice (MVP) offers a great variety of online classes including Vinyasa Flow, Gentle Flow, Meditation, Restorative Yoga, Yin Yoga, Yoga Nidra, and Mindfulness. These classes are very reasonably priced. Classes in Austin are offered in the studio and include a weekly free community class. I recently completed MVP's online 200 Hour Yoga Teacher Training, which was an excellent experience. The online training includes prerecorded video lectures students can access at their convenience as well as online workshops that allow students to participate in a live discussion. Many students bring their own teaching experience to the discussions and share excellent resources. MVP recently launched a new podcast called "Heartfelt Consciousness" with topics including Mindfulness, Sound Healing and Resilience available on Spotify and Google Podcast. The first episode, titled "Travel Light with Baby Elephants," features an inspiring story about the calming effects of music on young elephants. MVP encourages a sense of community for students in the Teacher Training with a Facebook group, online study groups, and online office hours that connect students from all over the United States, Canada, Europe, and elsewhere. This has been a real benefit during the pandemic and will continue to be a great resource when we can meet in person.