Chris W.
Rehab for a tired desk jockey
I have a tight body with limited mobility due to working an office job for so many years. This course helped me realize where my areas of weakness are and gave some easy exercises to start stretching this out. I am going to start putting these movements into my morning routine!
Response from The Mountain Bike AcademyJul 15, 2020
Thanks, Chris! The foundation of great movement is addressing the weaknesses first. Well done!



