James V.
The prompts call me
The prompts are a n invitation
Response from Mindfulness ExercisesApr 29, 2024
Hi James, So glad you're benefitting from our daily mindfulness prompts. Thank you for your positive review!

Mindfulness Exercises helps people to teach mindfulness and meditation with confidence, compassion and credibility.Since 2015, we've trained more than 2,000 people to become certified mindfulness meditation teachers.Our weekly newsletter, 5 Mindful Musings, shares free mindfulness and meditation techniques with over 200,000 subscribers.We also help organizations create successful mindfulness programs, mental wellness programs, and meditation workshops.We provide free guided meditation scripts, mindfulness worksheets, courses, ebooks, and blog posts to help people deepen their own practice, or their teaching skills.Learn moreMindfulness Exercises was founded by Sean Fargo in 2015 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways.Over 20 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats.
Mindfulness Exercises (mindfulnessexercises.com) has 448 customer reviews on Five Star Index, with an average rating of 4.6 out of 5.
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Yoga & Meditation · Baltimore
Excellent
Yoga & Meditation · The Bronx, New York
Excellent
Yoga & Meditation
Excellent

Yoga & Meditation · Washington, District of Columbia
Excellent
Showing 49 reviews with 4 stars · Clear filters
James V.
The prompts are a n invitation
Response from Mindfulness ExercisesApr 29, 2024
Hi James, So glad you're benefitting from our daily mindfulness prompts. Thank you for your positive review!
Javier
Te diferents options of technics of meditations (variety)
Response from Mindfulness ExercisesApr 26, 2024
Gracias Javier! So glad you are enjoying the variety of meditations.
Carol D.
You make mindfulness easy to follow. Love that they arrive in my email everyday. Its just a click away. But must say I feel guilty if I don't listen everyday. It is all about daily practice.
Response from Mindfulness ExercisesApr 26, 2024
Hi Carol - Thank you for your review! Mindfulness is indeed all about daily practice and...self-compassion. :-)
Polina
I removed one star because I would like to have more diverse exercises in regards with timing and amount of speaking. Sometimes, I don’t to have much talking and get opportunity really to focus on the process with reminders to come back to presence rarely
Response from Mindfulness ExercisesApr 16, 2024
Thank you, Polina! And thank you for your feedback. Yes, many of our meditations are geared more toward beginners and thus include more guidance. We encourage you to try any of the practices you learned on your own, without the guide. Best to you on your mindfulness journey!
Alisha
Being able to utilize the short guided meditation each morning and having the worksheets to follow through was very helpful as someone who is new to the mindfulness practice.
Response from Mindfulness ExercisesApr 11, 2024
Thank you, Alisha! So glad the resources have been of benefit to you.
Teresa
Some of the exercises are better than others. Some are too long. otherwise very helpful.
Response from Mindfulness ExercisesMar 5, 2024
Hi Teresa, Thank you for your review! We're glad you're finding resources amongst what we offer that are helpful for you. Wishing you well on your mindfulness journey.
Andreas
Everything is fine only the watersound in the meditations is not so good, but that is only my view.
Response from Mindfulness ExercisesJan 16, 2024
Thank you for the review Andreas! We're glad you're enjoying what we offer for the most part. Our more recent meditations don't have background sound effects, so you might enjoy those a bit more :)
customer
helps with stress
Response from Mindfulness ExercisesDec 22, 2023
Thank you for your review! So glad you found our resources helpful for reducing stress.