Ulrich
Helps me lose weight and stay motivated
I have really enjoyed this site for tracking my weight loss progress. It allows you to input your weight daily and see your weight loss on a graph, which is highly motivating! One of the best aspects of the site is that it allows you to look up the nutritional info for restaurant food including number of calories, protein, carbs, and fat. The site includes a calorie calculator that helps you determine how many calories you need to intake based on your height, weight, age, sex, and your weight loss/gain goals. There is also a fitness calculator to figure out just how many calories you are burning for a number of different exercises. There is a minor downfall with the site in that it occasionally recommends eating a very low number of calories to obtain certain weight loss goals, some of which seem unhealthy.