Theresa J.
OK what to do
OK I take the keto drink or should I say the shakes one in the morning when in the afternoon then I eat a regular dinner in between those times I drink the keto charge and also electrolytes but I have not lost anything I have not gained anything either. I haven’t even lost any inches I don’t know what I’m doing wrong and I don’t want to give up so what do I do? If I’m not hungry I don’t like forcing myself to eat so I have another drink. I have been eating vegetables all different types of ways I’m really not a fruit person so I put them in my shakes. I don’t eat junk food or drink soda and cakes ,pies , and cookies are baked less in my house maybe once a month.


