KonsciousKetoReviews of konsciousketo.com

I started a few months ago with KK and immediately fell in love with the recipes. They made it very easy to stick to the plan. I have felt great, not bloated, and never hungry. Did I like all of the recipes? No. But I liked enough of them that I have a variety of go-to's that continue to be satisfying. The only reason I gave 4 stars is because of the expense of the products. I completely understand there is a great deal of cost to formulating quality ingredients into a product that works. I do love the activate and found it effective, but it and the other products id like to use/try cost more than I can pay indefinitely.

The way keto has improved my life is through my digestion. I have irritable bowel. I have struggled with gas, bloating and constant constipation for years. Since beginning this diet, I have been more regular than I have been with anything else I have ever tried. This is the only thing keeping me motivated to stay on the diet. As far as losing weight goes, I have not had much success. I have lost only about 2 pounds in the last month. So a progress photo wouldn't show much of anything. I'm not even positive it can be called weight loss because before starting the diet, I fluctuated between 133 & 128 pounds. I began the diet at 130. I'm now 128, but I have been fluctuating. They told me it takes time, but when I started, they told me I'd reach my goal weight of 115 by the end of the 1st month.

I added a small amount to my coffee and was disappointed to see it "curdled" when I added a little bit of non-dairy creamer. Then, I used some to make Keto Brownies. They were delicious!! I think the powder is over priced, so I'm giving it 4 out of 5 stars.

The recipes are delicious, great job dietary team who put these together! I also enjoy the Strawberry Cheesecake shake, great for a quick meal. The Activate was tasty, but I had to cut down to only half a scoop as a whole scoop made me not feel well. Besides I'm finding that I have plenty of energy as the diet has progressed. I don't follow all the daily recipes, but do follow the Keto guidelines.

I did not come on this journey to lose weight, though that would be great. I was looking for a healthier way of eating, and getting food ideas, and hopefully helping my gut get healthy. I do not really follow the diet, but it assists me in my day to day journey.

I don't typically take any pics of myself...so here you go with just words. Overall, while I feel better ditching sugar and bad carbs, I haven't really been able to lose any more weight in the past several weeks. I'm eating keto foods, but not always Konscious Keto recipes for every meal. I have tried the Supreme Greens and also Keto Activate. As they're quite expensive, I'm being frugal with how much I'm using at a time. I think your recipes are great...kudos to your hard work!

I have been on this program 16weeks I love the menus and I have actually lost weight and inches. When I tried keto on my own I didn't understand how to figure the macros and I lost no weight. I have also enjoyed the shakes and the perfect keto powder helps with cravings God lead me to this program he is never wrong.

I really haven't started yet. Am starting week 9...I didn't realize I was that far into it already, without starting. So am going to buy the groceries tomorrow and start on my 3rd day into week 9