Hariklia K.
I started blindly - glad I came here!
I started blindly, trying something out, and it proved to be a life style I should have been on, long ago! That said, KonsciousKeto is the way I'd advise all newbies to start because they provided a meal plan and articles to help educate and help avoid common mistakes. If you want to test out a low carb lifestyle, I'd recommend starting here with a month of meal plans to see how it is supposed to be and if it's for you. It will help you lose weight if you're not active, and it'll help give you energy and mental clarity.
Response from KonsciousKetoMay 3, 2024
Hello Hariklia, Firstly, we would like to sincerely apologize for the delayed reply. This is something we worked hard to improve and are continuing to improve. But we're overjoyed to be part of your health and weight loss journey! Your success with our keto meals, blending convenience and taste, is truly motivating. Your support is highly valued and we're eager to keep delighting you with our nutritious options. Thank you, and here's to your continued health journey! Warmest regards, Konscious Keto