Kettlebell TransformationReviews of kettlebelltransformation.co

KTT has been transformative to my health. It has given me a routine & transformed how I think about food and consume food. Plus I am down 17lbs so far in 8 weeks!

Let’s just get this out of the way first - KT is a legit program, with legit coaches, that delivers legit results. I’m in my late 40’s and have lost almost 60 pounds in just over five months and am almost back to the shape I was in during high school. For those of you who have the ability to roll your own program and get your own results, that’s awesome! Just please don’t be a doucher keyboard warrior and trash talk a program that isn’t for you. For those of you who don’t know where to start, or who keep starting over and over again and continuously failing (like I did), then you need to give these guys a serious listen. One of my favorite quotes from Coach Grant is, “If you know what to do, but you don’t do it, then you don’t know what to do.” These guys make it simple - they lay out the plan for you and all you need to be successful is to follow the plan - one day at a time. If you are sick and tired of being sick and tired about your health and fitness, then sign up for a call. All you need to do to get started with KT is make an appointment, swallow your pride when they talk about how much the program costs, go all in on the Year of Change (anyone can do something for 16 weeks - that was my problem), and never look back. You will not regret making the decision to join this program. And, as Goggins would say, “Stop being a b!tch!” Make the call!

Kettlebell Transformation delivers real structure to keep me on track, built-in accountability to help me stay consistent, and truly personalized coaching tailored to my goals. My coach, Sam, is fantastic, meeting me where I am and always pushing me to the next level. This program provides intensive, structured training and practical tools for building lasting, positive habits. After five weeks, my weight is significantly down, my energy has increased, my overall health has improved, and now I can keep up with my kids and grandkids.

Absolutely amazing team. Coach Mike is 10/10 as good as they get. This is the first program I've done that has longevity. Cannot recommend enough

Great program, supported by personal coaching.

I am five weeks into my 16 week program and I couldn’t be more pleased! My results so far have been great and the support from my coach is second to none! If you’re looking for a great program to jumpstart your health journey, I highly recommend the kettlebell transformation. Money well spent!

Up to this point, I'm giving KT a 5 star rating. From the nutrition plan, the workout plan and a great coach, this program is exactly what I was looking for. If you put the time in and follow the instructions you WILL see results.

For years, my health had its cycles — but the lows kept getting lower. Gaining weight, getting weaker, feeling like I was losing control. I saw Instagram ads for Kettlebell Transformation for months, even filled out the interest form once and never followed up. But eventually I went back and got signed up. And that was the first step of not being down about what could have been — and focusing instead on what's up ahead. I had never weight trained in my life. Running, biking, bodyweight stuff — on and off. Diet always a weak spot. The Hume Body Pod told the full story, beyond just the number on the scale. I looked at the shipment of bells and struggled to get the heavier ones up to our gym, wondering what I would ever do with those. I met my trainer, BT, and immediately felt connected and supported. His guidance on form and approach set me on the right path, and the chance to just shoot the breeze once in a while was just as valuable. From there, week after week, I got stronger and felt better. IT band, knee, and ankle pain that had been building for six months went away. Clothes started fitting better. The scale showed modest change — because I was replacing fat with muscle. And those larger bells that once seemed absurd to own became the center of my workouts (I even had to buy the next two sizes up just to keep up.). All in 16 weeks. The KT community has been a massive part of it too. Posting check-ins and getting cheers from people on the same journey. Being the one who gets to offer those cheers to others. And BT hunting me down after I went radio silent for a week when some unexpected things sent me sideways—not to call me out, but to lift me up. Another reminder to not be down about what could have been. Just show up the next day. And then the day after that. I've come a long way and Kettlebell Transformation has been key to that. I still have work to do—toward being the best version of me as a husband, a father, and in the rest of my life—and this program and community will be a big part of getting there.