Kettlebell Transformation is a coaching system designed to help guys implement daily healthy behaviors, KB strength training, and lifelong nutrition practices. We are a community of men from around the world who positively support each other while maintaining accountability. Our guys are here to be better for themselves, their families, and their businesses. And they know taking care of their personal health is an integral component of a thriving life.
Kettlebell Transformation (kettlebelltransformation.co) has 182 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
kettlebelltransformation.co
Website
kettlebelltransformation.co
Category
Personal Care
Listed on Five Star Index
2026
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The company replied to 13% of reviews.
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Most recent review: October 2026.
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I can’t recommend KT highly enough. This has been the only program that I’ve found that has allowed me to achieve significant and sustained success. An excellent community with accountability from one on one coaching. I only wish I had signed up for this program sooner.
MN
Matt N.
The KT program has been a huge blessing…
The KT program has been a huge blessing in my life! I have a 3 year streak on my peloton, 1.5 year streak on my tonal, and haven’t sweat like this before! The workouts are easy to follow, and everything is customed and structured. In a short time I have made strides that I never thought were possible. I have a super hectic and busy schedule, and the plan fits perfectly. I highly recommend the program for any man looking to build real strength that lasts a lifetime. If you are on the fence about joining – do it. Your family is depending on you!
DS
David Stocks J.
Ohhhh hey now
Ohhhh hey now! So if you’re looking for a program that’s going to coddle you, pacify you and tell you “it’s okay” then THIS ISNT FOR YOU! The coaches are real people, they have real solutions and real proven methods that work with the track record to boot. I came into the program a year ago at 392lbs. I’d made it down from 430lbs with other cheaper but unsustainable programs but I was a Yoyo with my weight and even my workouts. As high value men we invest in so many other things, people and areas but leave ourselves out of the picture. Then we look in the mirror and think “DAMN, wtf!”. I did! I’m now 325lbs, I love my workouts, I’d never used a kettlebell in my life before. I now have a kickass collection and also ensure that the hotels I stay at have kettlebells or another method for me to get my workouts in. I love this shiz and what it’s done for me, my family and my business. I’ve inspired countless others to embark on their fitness journey and largely due to KT. Coach Ray is freaking awesome! We used to do virtual workouts together and now it’s more tweaks and catching up. Very involved in so many ways. The coaches become your friends for real. Sometimes they even stop by your house and do a workout with you because you have heavy bells 🤣 Seriously, join up, invest in YOU! You won’t regret it. Pay for it now in your health and fitness or invest in medical bills and medicine?! Choice is yours!
PG
PHILIP G.
My Review of this program
I have tried many diets, from carnivore to low-carb and intermittent fasting. I have used personal trainers in a gym and at home. This program takes a more holistic approach with an accountability coach. In the end, it's up to you, the participant, to use their tools, ask questions to your coach, and I assure you it will change your entire mindset and approach to health. 225 6'3 to 187 after 5 months with lean muscle!
WL
Wade L.
Proud of my Kettlebell Transformation Journey
I couldn't be more happier with my experience at Kettlebell Transformation. The coaching team is very knowledgeable, always there for a quick call or video meeting to review technique or any questions I may have had. Mike C. my KBT coach was externally supportive and encouraging keeping me on track. He was always happy to hop on a call when needed and made the whole journey feel personal and connected. I even had a little hiccup where I had an injury, unrelated to working out. I was able to pause the program for about 10 days and there was no push back at all. Mike made the move and when I was ready he started up the program again for me.
The app is user friendly and packed with a ton of helpful resources, from clear instructional videos to detailed nutritional information and guides. I love that it was all about slow and steady... They really want to help you build the habits and strength to make sure that you can continue well after you are finished with the program. This was honestly one of the reasons I signed up and they definitely lived up to what they were selling!!
I am beyond grateful to the entire team and process. I am down 30 pounds and feel better than I did in my 20's (I am 46 now). If I had to do this all over again I would do it with KBT!!!!
BL
Brett L.
Kettlebell Transformation changed my…
Kettlebell Transformation changed my life during a time when I just turned 40 and hit my highest weight at 265 lbs. Before KT I tried 20 different programs (no exaggeration) and nothing stuck for me between complicated nutrition and unsustainable nutrition and exercise regimes and I was at a loss just not weight loss. I decided to join KT after seeing their ad on instagram and I’m forever grateful. The program progresses in a steady format week by week over 16 weeks for both nutrition and workouts. I never felt deprived and finally understand how to fuel my body with the right foods. As for the workouts they progressed and I got stronger each week. I was assigned a coach that was there with me every step of the way. One on one coaching customized for me. Coach Mike taught me the kettlebell moves by watching me live and also watched recordings to ensure I was executing the moves correctly. I look forward to each workout and never feel tired or bored of the workouts. After 16 weeks I’m down 30lbs and feel amazing. The Kettlebell Transformation program is well run with an all star team and community to help you every step of the way. It’s not a crash diet or advanced workout program where you will drop weight fast and in an unhealthy way. It is a program where you will be build amazing strength and sustainable nutrition to last a lifetime. If you’re looking for the total package in personal training and want to transform your life I highly recommend Kettlebell Transformation.
SC
Scott
I can't believe I'm writing a review: this actually works because it takes what it takes.
Honestly, I never thought I'd be able to write a 5-star review for a program like this. I've never "dieted", never worked out, never been to a gym...heck, I joked my way through my weight and strength my whole life. Then, I caught a look at myself in a mirror on a vacation recently and woke up to: this is you. I didn't want it to be true, but it was.
Quite literally, I had been searching for something like Kettlebell Transformation. Something that took the guesswork out of the equation, something that made it simple so there were no excuses to do it (you'll hear the phrase "it takes what it takes" simply and affirmatively in the program), and something that I could actually do inside of my schedule. The day I got back from that vacation with the mirror...I made the call and started the next day. Even still, I had skepticism that it would work... or that even I would work.
Fast forward to today: I just crossed the halfway point this week and have never felt stronger, healthier, and more dialed in ever. I've lost close to 25 lbs at this writing (just 5 more to go on my plan, but I'm confident I'll breeze right past it). I've gained confidence in my ability to take care of myself. And, most importantly, I'm feeling wicked strong, younger, and better than I've felt in my body since... well... forever.
I'm super grateful for my coach (shoutout JP!!), this program, and the community of men who are taking back their life. I'm stoked for where this goes next, but if you're on the fence... hop off because while "it takes what it takes", you'll "get what it gives": your life back.
AS
Adam S.
Fast Results, Real Care - KT is the real deal!
I've had an incredible experience with Coach Ray at KT. In just a short amount of time, I’ve already seen noticeable changes in my body composition thanks to the thoughtful and effective training I’ve received. Coach Ray genuinely cares—he checks in regularly and keeps you motivated. If I could rate him and the KT team an 11 out of 10, I absolutely would. You won’t regret making the leap and joining the Kettlebell Transformation Team!