Kettlebell TransformationReviews of kettlebelltransformation.co

Good experience. Good coach who was attentive.

Been really happy I chose KT for my fitness journey. I've seen huge gains in strength and lost weight in the process. The whole team has been excellent and Scott has been a great coach. Very responsive and taught me the movements and I have been able to push heavier bells quicker than I expected. Recommend this for anyone looking to get stronger and lose weight.

Non-judgmental support and encouragement. Understands the complexities of life. One week, one day at a time.

KT has been a great experience so far! I’ve tried several other programs/ training methods but the attention to detail and accountability are second to none with KT. The individual coaching and community are keys to success. This program has helped me stack small wins daily, weekly, and monthly that have helped change the trajectory of my health!

Working the KT Program has been great. If you put in the work you WILL see awesome results. Couldnt be happier with the program and excited to keep working!

I came across Kettlebell Transformation on social media at the perfect time. I had spent a few years working with a personal trainer, had taken group fitness classes fairly consistently, felt like I was overall pretty strong, but was also my heaviest ever. I didn't like how I looked in mirror, my clothes didn't fit the way I wanted, and I knew I had the potential to change that, but struggled with consistency, accountability, and motivation. Then I talked with Coach Grant. While it sounded a bit too good to be true, he promised that if I followed the program, stayed consistent and committed, I would start to see results quickly. I was paired with Coach Ray, quickly set some initial weight loss goals, and really focused on immediate things I needed to better control: type and amount of food, consistent movement/walking, better sleep, and 4 workouts a week. It seemed easy to understand, and it really was. I followed the nutrition recommendations, committed to logging everything I ate in the app, and realized that I didn't need to be perfect, just consistent. And the results started quickly. I dropped 30 pounds in under 6 months. I'm closing in on another 10. I actually need to go to the tailor to get work clothes taken in...first time for that. I can see the results in my progression pics (make sure to take all these pics at each stage to really see your transformation). I feel and look stronger and am amazed at how quickly I went from bells that felt almost impossible to swing around at the start to the same bells being part of my current warm-ups and moderate workouts. The workouts evolve and push me just enough to continue to get stronger and improve without getting bored or burned out with the same movements. Even while traveling for work, I've been able to modify workouts when needed to keep improving. I have been so excited for the results. It hasn't been easy, I haven't been perfect, but the coaches and other members always remind each other it's about progress and improvement, not perfection. I can't wait to see where I'll be in another few months.

These guys have developed a system that really works. It’s not easy, but if you stick with it, you will get results. And the coaching / accountability system keeps you on track, or gets you back on track as you are going through your ups and downs. Highly recommend.

In the words of my wife, Kettlebell Transformation lives up to its name. I'm 49 with a pretty busy work life and six kids at home. I had periodically gotten in okay shape through some cardio and trying not to eat like a pig, but was looking for something that would give me a routine and direct my workouts so all I had to do was execute. The program exceeded all my expectations. I'm just finishing up week 16, and I've lost over 30 pounds, while increasing my strength. The coaching I got from Mike Connelly was simple to follow and always supportive. It really is true that you just have to follow the steps, and you see amazing results. One note on the nutrition part of it. I was skeptical of following all the rules and figured I would just do what I could to eat better. And, for me, the beginning of the program when you are supposed to limit food intake to a particular list and monitor portion sizes etc. wasn't that helpful. But when I started daily entering the food I ate, it made it easy for me to see what I could do to make a difference. I've never actually stuck strictly to the food list they provide--though I'm sure that would be even better--but tracking the calories and protein intake made it easy to make huge progress while still eating tasty food. I look forward to continuing the program with Kettlebell Mastery, and I couldn't recommend the program more highly for anybody who is looking for something like this.