Kettlebell Transformation is a coaching system designed to help guys implement daily healthy behaviors, KB strength training, and lifelong nutrition practices. We are a community of men from around the world who positively support each other while maintaining accountability. Our guys are here to be better for themselves, their families, and their businesses. And they know taking care of their personal health is an integral component of a thriving life.
Kettlebell Transformation (kettlebelltransformation.co) has 182 customer reviews on Five Star Index, with an average rating of 4.9 out of 5.
Also known as
kettlebelltransformation.co
Website
kettlebelltransformation.co
Category
Personal Care
Listed on Five Star Index
2026
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Most recent review: October 2026.
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This program has been GREAT! I was initially hesitant because of the cost but it has been worth every penny. The program is not hard to follow, provides great coaching, and fantastic support from the rest of the KT community. If you follow the program, be consistent, the results will follow. I have lost over 30 lbs in 14 weeks and am still going. I've gotten much stronger through the process, too. I'm so happy with the program and my progress that I signed up for another 12 months!
TH
Terrence H.
Strength Unleashed
At almost 100 workouts into the program, after finishing the full 16-week cycle and progressing into the Mastery Bridge phase, I’ve been genuinely blown away by the results.
I’ve gotten significantly stronger and leaner, but what surprised me most is how much I’ve learned along the way - especially about nutrition and how it directly impacts performance, recovery, and overall fitness. KT doesn’t just hand you workouts; it teaches you how to train smarter, fuel your body intentionally, and build habits that actually stick.
The coaching is next-level, the programming is thoughtful, progressive, and incredibly effective, and the support from the KT team and the community of like-minded men creates a level of accountability and encouragement that’s hard to find elsewhere.
KT delivered exactly what it promised: to make me stronger, fitter, and more confident than I’ve been in years. If you’re looking to jumpstart your fitness, build real strength, and find a sustainable system - not just another quick fix - I truly cannot recommend this program enough.
CO
Cody
Coach Scott was great
Coach Scott was great. He did an awesome job phonetically spelling out the mechanics of each exercise. I think that really fast tracked my training and productivity.
CU
customer
I have been highly satisified with my…
I have been highly satisified with my experience with Kettlebell Transformation. The team has put together a program that combines weight resistance training, online coaching, nutritional guidance, and community support that is a complete program that is pretty much guaranteed to help you succeed in building muscle, lower body fat composition, and lose weight if you do what they ask. I have found that what they ask is not unreasonable. This is not a crash (very low calorie) diet. This is not a no carb diet. This is a well designed, holistic approach that basically teaches the participant the fundamentals of permanent weight and fitness management. I am eating plenty of delicious food. The workouts are not excessive. The coaches are supportive. And the community provides a structure for personal accountability. I can see myself being successful in the long term with my goals participating in this program.
EF
Ethan F.
KT has given me a new lease on life
I’m 63 years old. My wife died 4 years ago. All three of my dogs died over the last 6 years, the last one just a few weeks ago. My company elected not to renew my contract 8 months ago forcing my semi-retirement and soon full retirement. All this plus being diagnosed with insulin dependent diabetes about a year ago. I felt that my life was completely and utterly out of control.
I joined KT with the goal of loosing weight, gaining control of my health, and hopefully winning back my self confidence. Grant described the KT process and Coach Hugo became an instant counselor in my journey. I started the daily walking and the kettlebell work outs principally because I had paid a great deal for the program and felt that I owed it to myself to give it a sincere try. INSTANTLY, the program began to pay off. I felt better. I slept better. I could climb stairs and go through my days better. Then the weight started to fall off. I have been averaging two pounds of weight loss per week for the last two months. My clothes fit better. My confidence returned. Literally everyone has commented to me that the transformation is occurring. My kids, casual acquaintances, old friends, even my dry cleaner have noticed. Kettlebell Transformation has given me a new lease on life at a time when I thought my life was winding down. It was worth every penny. I can’t thank them enough.
GR
Greg
Great experience with this
Great experience with this. It definitely works. Biggest problem I had was I had to buy a new wardrobe.
JT
James T.
This program is different than anything I’ve ever done.
This program is different than anything I have ever done. I have never been one to make it through more than a couple roadblock weekends and keep going. Like ever. I never had the motivation or tools for it. I turned 37 and realized I don’t know if I will ever get to the level of health I’ve always hoped I would “later in life.” Now I am halfway through the program and I have legitimately never been this encouraged in my adult years.
The fact that I’ve made it through a bachelor party weekend, 2 rehearsal dinners, 2 wedding weekends, a birthday weekend, a week of solo parenting, and an anniversary weekend and I’m 21lbs down and 10% body fat despite the last 2 months is just a testament to how well this program has fit what I’ve needed, so just wanted to say thanks. Best investment I think I’ve ever made.
BM
Bruno M.
Health and Fitness Made Simple
I've always tried to stay healthy and in shape but after hitting 40 yrs old I started to lose motivation and interest my existing approach to my workouts and diet. The program these guys have put together is phenomenal. The program is well thought out and uses the "stand, walk, run" method in building your knowledge base and fitness level. I've been working with them for almost 2 months now and have already seen great improvements in strength and have consistently lost fat throughout the process. I would highly recommend this program