The High Performance Health Program - By Andrew MarshamReviews of hphealthprogram.com

I have been thoroughly impressed with every aspect of HPH - from the initial contact; the onboarding; my plan development and then the high-level contact points with my trainer, David G. He is very engaged with me on nutrition and customizing my workouts. It’s a collaborative effort and I love that about this group. My goal was a gain strength, mobility and change my body composition. In 90 days I’ve seem tremendous gains in strength and in the way my body looks, clothes fit better and my cardio has improved due to the workout conditioning. I communicate with David multiple times a week and then again during our video checkins so I’m confident in what we are doing. I’ve established new habits and withered a few ups and downs but feel really great about what we are doing. If you’re travel for work, have a busy lifestyle and are struggling to get on track with fitness I highly recommend High Performance Health as your fitness partner. You won’t be disappointed, if you do the work.

This has been helpful as I’ve been stuck and plateaud in my fitness journey. The personalized coaching, programming and accountability are exactly what I’ve needed.

Great program, easy to follow, lots of accountability and great results

This program is ideal for people with busy schedules. Bi-weekly “catch up” calls are plenty to be held accountable. I’ve tried a lot of programs & diets and this has worked the best. Colin Hughes is great!

When starting my AMF Fitness journey I weight over 81kgs, now down to 72kgs. With some self belief, accountability and knowing the support of Andrew and his AMF team I've progressed since the start. There is no quick fix. However along the way your body realises what's good for it and the hard work does pay off. Plans to be structured around life's issues. Most importantly to keep going! The only thing that's stopping you is You. Go for it!

I have enjoyed this program very much. It has kept me motivated and geared to track all that I do. The follow up and “coaching” has been a great benefit.

I’ve been on the program for 10 months now. I hesitated signing up to one of these as there are so many options and I was concerned they’d all be a bit vanilla. It’s been nothing like that. From my first discussion with Andrew to my meeting with James Collington my coach, the program has been excellent. I travel significantly and have limited spare time, but James has been excellent at fitting a health and fitness plan around my lifestyle. I don’t get lectures on food or calories, but get realistic advice and programs to help me get into the best shape. I’m fitter now than I was 15 years ago, I’m sleeping better, I’ve got lots more energy. When I travel I chat to James and he will tailor the program around my schedule, and design exercise for the specific gyms at the hotels I stay at. It’s perfect for me. The app is intuitive, and there is a fun group chat with weekend challenges, all of which helps with the motivation. Can’t recommend highly enough.

Great program keying on accountability