headspaceReviews of headspace.com

I really feel better using this app daily

Wisdom is acquired by meditation, as to say this app really is the source of all mine bright ideas. Meditation is in itself an intellectual practice that allows one to truly introspect. A wide variety of features and expert guidance incorporated into this app; allowed me to make the best choice I've ever made.

The amount of exercises is huge in the app and I have to say I use it in so many different ways. If I'm stuck on a project for work then I use the focus exercise, if I can't sleep I listen to a sleepcast (Beach one is my fav) and do the Winddown. And if I go on a run, I love Kim's motivation run. Really loving this app, kind of wow.

Headspace plays a critical role in my journey building a mental health care routine -- feeling supported by the teaching and reassuring voices of Andy & the other teachers but also the variety of content I can go to when I need to explore or focus on a topic that matters for me (creativity, patience, relationships etc.). Not only does it now have a central place in my morning routine, right after my coffee, but I also go back to it several times a day, to explore new topics, watch a short video, put on a nice focus playlist when I need to work or listen to my favorite sleepcasts with my partner at night. I couldn't live without Headspace, so thank you to the team making it real everyday!

only app ive consistenly used and always go back to, tried many others but the only one best fit for me.ive never had the $ others have,

I love this App. I think the £49.99 a year is a bit expensive but was happy to pay the discounted 30% off. I like that the app is simple to use and all you have to do is find what suits you. I do the daily meditation for 20 mins and the 365 day course for 10 mins so 30 mins a day. It helps me to switch off each day. The only way I can describe it is my life is normally like reading a whole book in a week with no chapters, but using this app it breaks it up into manageable chapters each day which is less stressful. Each day I look forward to switching off again before relaxing in the evening. It seems a bit repetitive but I like that because it's going to be a while before I perfect a whole 20 min session mindfully or in the moment. I was a bit worried about the auto renewal as people have said here. I paid directly through the headspace website. Once I paid, i looked at my account and where your details about your subscription is, theres an option to turn off auto renewal. I have a good set of headphones which I think helps a lot! Overall, Very happy. Just need to try and stay awake now 😀..I use the app from the play store which is more user friendly. Ive also noticed an improvement in my sleep. Good luck all.

Honestly Headspace has been life changing for me. I’ve never slept so well and I feel a new appreciation and happiness in life. I couldn’t recommend it highly enough. It’s a shame headspace has poor reviews here. Often being charged after a subscription is cancelled is the fault of the App Store not the company. I think Headspace is worth every penny.

I love headspace. It really helps and I think as long as you are consistent and don't expect results straight away, it can be really beneficial.