Rick J.
A more pleasant way to move through this life...
One of my best friends, from decades back, has recently undergone extensive training and retreats to accomplish his practice of meditation and yoga. When I talked to him about Headspace his comment was, "Don't worry about the path. Don't worry about the outcome. Just do it." Well, almost 5 months later I can only thank him and Headspace for giving me the tools and understanding of how to quiet my PTSD-addled mind and find a much more pleasant way to move through this life.
Response from headspaceSep 29, 2017
Hi Rick, Thank you so much for your kind words and for sharing your story. We are so happy that your meditation journey has made such a profound, positive difference in your life. Knowing that we are such a huge part of your personal journey is very special. Thank you for being a part of the Headspace community. Mindfully yours, Headspace



