Fernando L.
Headspace really changed my life
Headspace really changed my life. I am doing one or two 10-minutes sessions per day, usually when I get stressed. When I get up in the middle of the night sad and cannot get back to sleep, I do one session and fall asleep peacefully again. I was not the type of "meditation " guy , so I am impressed about how effective the awareness system is. Andy's voice has a powerful way of calming me down and helping me to focus , knowing that "there is a blue sky behind the gray clouds".
Response from headspaceNov 7, 2017
Hi Fernando, Thank you so much for your kind words. Your honesty is incredibly inspiring and we are so warmed knowing that not only has your personal meditation journey made such a profound difference in your life, but that Headspace has been a huge part of it. Knowing that we provide our users with the tools needed to improve their health and happiness is everything to us. Remember, the blue sky is always there, and we are always here for you - [email protected]. Many thanks for being a part of the Headspace community. Mindfully yours, Headspace



