GuerrillaZen FitnessReviews of guerrillazen.com

If I could give my experience with Guerillazen 50 stars I would! When I started I could barely tie my shoes without throbbing pain. The in-depth introduction to diagnose the WHY of my back pain deserves ten stars. The pace of the program to improve my many issues was spot on, ten stars there. THIRTY STARS for the interaction I had with Blake throughout. Very responsive to my questions or issues that inevitably arose during my recovery process couldn’t be better. Everyone around me who suffers from back issues immediately received Blake’s info. That’s the advocate his programming and personal interaction made me. He paved the path for me to play with my 5yr old & work without fear of injury. I will forever be grateful for what he did for me and the programming he provided!!!!

Working with Blake has been a game-changer for me. His training program helped me identify and correct imbalances I didn’t even realize were holding me back. Through his guidance, I’ve improved my mobility, posture, and overall movement, making daily activities feel smoother and more effortless. His approach is both knowledgeable and supportive, ensuring that every step of the process is tailored to my needs. Highly recommend for anyone looking to move and feel better!

Blake was super insightful, candid, and personable. There was a lot of information shared that helped me connect the dots on my mobility and strength issues.

Working with Blake Bowman at GuerillaZen Fitness has been a game-changer for me. His personalized approach and deep understanding of movement have significantly improved my mobility, posture, and overall strength. I came in feeling stiff and limited, but through his clear guidance and tailored exercises, I’ve experienced a noticeable difference in how I move and feel every day. One thing that sets Blake apart is how thoroughly he assesses your body before starting any training. He takes the time to evaluate your posture, strength, and mobility, which allows him to customize the program to fit your unique needs. This detailed approach gave me confidence that every exercise was designed specifically to address my problem areas and improve how I move. Through this process, Blake identified a muscle imbalance in my left ankle that I wasn’t even aware of. With his targeted exercises and cues, I’ve been able to restore better balance and stability, which has improved how I move during workouts and daily activities. On top of that, he helped me correct my forward head posture and rounded back—issues I had struggled with for years. Thanks to his coaching, I now stand taller, feel more open through my chest, and experience far less tension in my neck and upper back. Blake’s coaching is not only effective but also easy to follow—he breaks things down in a way that makes sense and helps you understand how your body works. I now feel more aligned, flexible, and able to move without the tension and discomfort I used to experience. Whether you’re looking to improve your posture, increase strength, or simply move better, I highly recommend working with Blake. His expertise and dedication make all the difference!