GuerrillaZen FitnessReviews of guerrillazen.com

Clear and specific exercise instruction.

Working with Guerrilla Zen Fitness has been one of the best investments I’ve made in my health and performance. What sets them apart is that you’re not getting generic advice—you’re getting coaching that is tailored to you and your goals. Blake and Steven, the two head coaches, are incredibly knowledgeable and genuinely care about their clients’ success. They take the time to listen, answer questions, and provide practical guidance that can actually be implemented in everyday life. Their combination of expertise and personal attention makes you feel supported every step of the way. I’ve appreciated how responsive they are and how they focus on long-term results rather than quick fixes. The education, accountability, and individualized approach have helped me make meaningful progress and better understand what works for my body. If you’re looking for coaches who are passionate about helping people improve their health, performance, and overall quality of life, I highly recommend Guerrilla Zen. Blake and Steven have built something special, and it shows in the way they care for and support their clients.

This was the second time working with Blake for various muscle imbalances. He’s always very thorough and transparent in addressing my issues. Blake is very knowledgeable and definitely an expert in his field. Always attentive, prompt, and professional if I had question about a certain exercise. Blake is just a great human being and a joy to work with. Highly recommend him!

Blake was very helpful in pointing out the imbalances I hadn’t noticed about myself. He was able to walk me through a series of exercises and explain to me the proper way my body should be functioning and moving. Additionally, he did provide corrective stretches and strengthening exercises that could target all the imbalances I was feeling. Overall, he was very informative and clear with his explanations and I finally felt like I was being guided towards the right direction after visiting so many other specialists over the past couple of years.

I just had an online movement and postural assessment with Blake @guerrillazen.com.. I wish my previous physical therapists had done a similar assessment before creating a protocol for me. Blake measured my alignment and revealed where my imbalances were and what was causing them. I appreciated his high quality visual aids that illustrated my musculoskeletal system and the breakdown of what happens with movement. I saw the ripple effect of my current imbalances and got a sense of future outcomes if I didn't address them. Blake's expertise extends well beyond his knowledge base though. He's an educator and a bit of a detective.. he figured out how I got to this place. Personally I don't like being told what to do without an explanation or education, I want a sense of agency and understanding...so Blake is my kind of coach. I never thought I'd consider an online personal trainer, but Blake's figured out how to be quite effective virtually. And I'm more motivated to do the work because he helped me understand what I'm doing and the effects I'm creating. He gave me the "why's" I needed to move forward, so I'm not stuck or avoidant about exercise anymore.

Blake is a professional and really knows what he's talking about. Plus, overall he's a very nice guy and fun to talk with. 10/10 recommended.

Having the coaching and feedback really helped me get out of pain and fix the root problem. Great experience.

Blake and his team really take the time to first understand your problem before recommending a program so they listen which shows they care. Then the program is easy to follow and , it keeps me accountable to the things I know i should be doing for my fitness. Great program and great coaches!