GuerrillaZen FitnessReviews of guerrillazen.com

Excellent experience. A+

When I came to Blake I had very poor posture. After just a few weeks with Blake I was standing up straighter and holding my head higher. He knew just the right exercises and stretches to help me. I had some problems with hip mobility too, especially when I would go hiking. Again Blake knew how to help me. Soon I was hiking without pain. Perhaps the most encouraging thing was how Blake connected with me. He was always available if I had a question or needed help. After every zoom meeting I had with Blake and Steven I was uplifted and felt like they really cared about me, not just my physical needs but also my mental health. I would highly recommend you reach out to Blake and see what he can do for you. You will not regret it.

Blake and Coach Steven were both so helpful in recognizing and setting up an exercise plan to help with my muscle and posture imbalances. I am amazed at my before and after photos and the amazing improvements I have made. It was never an issue staying in contact with them, I could always send them a text and they usually respond at the latest the next day, and usually they would reach out to me out of the blue just to check on me. Not only has my posture improved, but I feel more stable and stronger. Plenty of support.

Blake and Ian were great and attentive during my initial 2.5 hour call. Really wonderful attention to detail and I appreciated such a chunk of Blake’s time to work through my issues. Being from the UK there really doesn’t seem to be many medical professionals that have the holistic approach of Blake, not to mention the expertise. Following the call an issue on my behalf with my emails was rapidly resolved by Blake, he is such an expert and the best intentions to go with it. Thanks again, I highly recommend.

I'd been thinking about booking an assessment with Blake for a while, and I'm so, so glad that I did. The 2 hours that Blake spent with me in our session was incredibly comprehensive: for the first half of the call, he assessed my standing posture and how my body moves through (or doesn't!) a variety of functional movement patterns and ranges of motion, and in the second half of the call he meticulously took me through all of his findings, showing me exactly how/where my body was compensating, and explaining the implications of those compensations in ways that made it easy to understand some of the musculoskeletal symptoms I've been experiencing. As someone who's generally pretty body- and form-aware, it was truly eye-opening and fascinating. And it's given me real clarity on the things I need to work on so that I can get back to training and keep getting stronger (the reason I wanted Blake's help). If you're on the fence, do it! I really enjoyed the session and would do it again in a heartbeat. Now the corrective work starts!

Blake and Steven did an outstanding job helping correct my upper-back posture and stabilize my hips. My mobility has made dramatic improvements. They were with me every step of the journey, guiding me through corrective exercises and helping me truly understand how these changes would transform my body for the better. What sets them apart is that they go beyond just exercises—they emphasize sustainable lifestyle adjustments and small, intentional changes that make a real, lasting difference.

I can't say enough good things about Blake and Coach Steven. From the time I onboarded, they made sure I had the support I needed to address my imbalances. Their help and continued guidance through the process of correcting posture, regaining mobility, and rebuilding strength was invaluable.

There are a lot of resources available for you to make sure you can accomplish your goals. You can get your form checked, get monthly check ins, and there are educational videos and lessons too. It is on the pricey end but Blake and Steve are great coaches and have been doing this a long time so there is an expected cost premium. I would recommend this program to anyone who is dedicated and willing to put in the time needed to make a change.