GMB FitnessBuild strength & agility to help you do what you love while getting rid of the pains you hate. Distilling the best of bodyweight calisthenics and methods from physical therapy, martial arts, gymnastics and yoga, we've created a systematic curriculum of training in the essential movement skills that unlock a lifetime of healthy and functional physical autonomy. Master your body with GMB's home exercise programs.
GMB Fitness (gmb.io) has 5 customer reviews on Five Star Index, with an average rating of 3.6 out of 5.
Is this your business?
Correct your details and reply to customers in public. Both are free.
Claim this listing
Fitness & Weight Lifting · Seattle, Washington
Excellent
Fitness & Weight Lifting · Bonney Lake, Washington
Excellent
Fitness & Weight Lifting · Bellevue, Washington
Excellent
Fitness & Weight Lifting · Lynnwood, Washington
Excellent
Showing 3 reviews with 5 stars · Clear filters
Dan B.
I've been using GMB courses (Elements, Recovery, Resilience, Mobility) for about 5 years, switching from yoga to GMB. I'm 50 and had suffered from persistent back problems due to desk job and cycling a lot. GMB has rescued me and given me physical confidence again. The trainers emphasize not overdoing it, take it slow and steady. I'm delighted to have found GMB and hope to continue for many years.
peter M.
I've been using Integral Strength since Jan 2025. It's a great programme and I've seen a noticable improvement in leg, core, shoulder, arm and wrist strength. Strong muscles are vital for improving the length of your health span as a human, and as I approach my 50's I'll be keep doing the workouts in this programme for as long as I can! Thanks GMB for another high quality and enjoyable programme
Alex
I've been using GMB's online training programs since 2019 and they just keep getting better! I went through Elements in 2019 when it was sheet based and I had to figure out timers for the various modules - but the online platform their programs are on now is excellent in both showing the instruction videos, and having demo videos while the timer runs. Besides the great setup, the content is just amazing. There are progressions for literally any level, be it a 80 year old who want to practice getting up from the floor, the 40 year old computer worker with back pain, or the 20 year old needing more mobility for their martial arts - and everyone in between. The movements are fun to do, and I felt improvement in my strength and flexibility after a few weeks. And did I say it's fun to do?! That's why I keep getting back to their programs. They also have a great online community, where you can connect with other movers and get feedback from peers and certified GMB trainers. Just get their Elements and get going with it, it's the best thing!