Jennifer S.
Four stars—because we’re still practicing, but we’re optimistic.
We weren’t sure how a “date night” in a beige office could help, but Ana’s mix of humor and neuroscience kept us leaning in instead of tuning out. In ten sessions we quit the blame loops and learned to pause before reacting. Progress isn’t magic, and parking’s tight, but we’ve laughed more in the last month than we had in years. Four stars—because we’re still practicing, but we’re optimistic.



