Andrea K.
I just saw the video and decided to…
I just saw the video and decided to research FitSpresso. It appears that nobody seems to think it works and there is talk of scammers out there. Just saw on Amazon a picture of 30 capsules - supposed to be real version, but it lists 60 in the description. I don't need it. I just lost 70 pounds in a year by giving up red wine and late night snacks. I forget to eat during the day and only have coffee in the morning with some Benefiber/probiotics and half and half. I use sweet n low. When I get hungry, I have a light meal around lunch (leftover dinner things are good for this) and then have a good dinner, usually a large protein of choice - grilled steak, fish, chicken, and non starchy vegetable. I do limit carbs but I haven't cut them out entirely. I will have bread or a dessert on some occasions. I am turning 60 in a few days and I just felt compelled to say that you can fix your metabolism. Intermittent fasting and lower carbs does work- and after dinner, by 7:30, no more food. I also drink Kombucha daily with dinner and that is it. My appetite is in check. I also go to the gym once a week but I try to get it to more frequently.



