James F.
New FFP member
1. Fitfather program onboarding was outstanding. I would consider reducing the number of emails being sent out. 2. I am 66 years old and in reasonable shape. The Apex 10 concept is great but I would emphasize more that most of us will not get up to 10 and back down for weeks. And that's okay. 3. Given the above comment I was surprised that in the first week, because I have a gym, my second workout was the big five. I decided to stick with Apex 10 for the first two weeks instead of going to the Big 5. My first attempt at Apex 10 got me to up to five and back down, the second attempt was up to seven and back down. 3. I do love the meal plan and nutrition concept and have purchased several of your products off Amazon as well as your website. The weight loss is happening as expected. 4. I personally augment my off days with riding my Peloton and that feels good too. 5. I haven't logged on to the fit father program Facebook site but plan to. As a army veteran I feel good about having a "brotherhood". 6. Please send me another request for review at the end of 30 days, the first of May, and I'll let you know how I feel then. 7. Keep up the good work. Thanks, Jim




