Cycling DietReviews of cycling.diet

Program was less then useful... maybe better if they develop an app that provides feedback. In general a disappointing orogram

I really haven't understood how to leverage the service, so I don't have an experience to go from. Communications seem to have dropped off once I purchased the service. Is the expectation that I regularly connect via the website, how does it work to know of my workouts, where does the diet part fit in. Clearly, I'm not sure how to get started. I ride every week, but from this diet viewpoint how do you want to know?

Initially, it looked as though the cycling diet might be something that would bring additional tips and techniques to my lifestyle. Unfortunately, it was regurgitated information that almost anyone can find in lifestyle magazines. The lack of specific data and scientific methods makes it very underwhelming. I chose two give a two-star rating to acknowledge the attempt. Much more work is required to make this a worthy purchase for someone. For me, it was a waste of my money.

I was looking for a more specific diet

Good intention but today it needs an app. Way to complex to use effectively.

If you are someone that knows absolutely nothing or very little about calories, this isnt a diet for you. I got an e-book with foods in different caloric categories. There was no coaching about how many calories daily I should be eating. Now as far as the cycling part. It was as generic as could be. Warm up, ride your bike for an allotted amount of time and cool down. I knew as soon as I received my information that I had wasted my money. Google could produce more helpful information and thats free. We work hard for our money and I dont want to see another person be as disappointed as I was.

Not relevant

Perhaps the platform is not so intuitive. The days actually chosen for training are missing and instead the plan is just spread across the week also on days when I cannot train. Also, there are other platforms much easier to scroll, browse or whatever compared to the one made available herein. I am still to start the workout because the days chosen for workout by me are majorly j etc the weekend as I have other activities planned in the week so so cannot comment at this rage about the effectiveness but I can say that I only took a 3 months plan to test it out. The way it has started, I am not sure if I will be able to gain more out of it, but since the money is invested, I will definitely give it a shot !