Committed CoachesReviews of committedcoaches.com

My Testimonial - “The Right Time” Introduction When I joined this program, I never expected it to transform every part of my life. For years I survived on snack cakes, tuna, and crisps. Under stress, I leaned on alcohol or cigarettes. I had forgotten what it meant to truly nourish myself. This program gave me back balance, health, and joy. Here’s my journey: Poem: The Right Time For years I grabbed a cake, a crisp, A tuna tin, a life half-missed. Meals forgotten, hunger ignored, Energy lost, my spirit bored. Then came a truth, simple, sublime: The right food, the right amount, the right time. Five small meals, balance each day, Hunger gone, strength here to stay. Ten kilos lighter, with more to go, But lasting change is steady and slow. Not a diet, but a song of care, A rhythm of health I now proudly wear. With movement and sport, my future is clear, A strong, sustainable path year by year. This journey gave me more than I knew - A life renewed, a self made new. Prose Testimonial: Before this program, I had forgotten how to take care of myself. After my children grew up, I stopped eating proper meals and lived on snack cakes, tuna, and crisps - always grabbing food without thought, never feeling satisfied. Everything shifted when I embraced the program’s motto: “the right food, the right amount, at the right time.” I now eat five balanced meals a day - protein, healthy fats, and carbs - and to my surprise, I’m never hungry. Since May, I’ve lost 10 kilos, with another 8 to go. But I’m in no rush - because this isn’t about a quick fix. It’s about a lifelong, sustainable change. The transformation has gone beyond food. In the past, stress would push me toward smoking or alcohol. With the support of my own personal Committed Coach, Phil, I’ve left both behind. I’ve also reconnected with sport, moving my body with energy and joy again. When the world feels like it’s in a tumble, the one thing that stays steady and organized is my meal plan. Even at weddings, parties, and social events, I’m not tempted - because I’m never hungry. This program hasn’t just changed my weight - it’s saving my life. It gave me back health, strength, and the reminder that I deserve to be cared for. It is a miracle transformation - because through it, I have found myself again.

Before joining this program, I felt stuck and overwhelmed with my weight loss goals. As a lifelong athlete, I was always in great shape, but as I got older, I couldn’t understand why the weight wouldn’t come off—even though I stayed active with fitness training and tennis. I had tried countless diets, but nothing seemed to stick. That all changed when I started this program. From day one, I felt supported and encouraged. The step-by-step guidance helped me shift my mindset, make realistic changes, and stay consistent. I not only lost weight, but I also gained energy, confidence, and a healthier outlook on life. What I love most is that this program isn’t about restriction. I still enjoy the foods I love, but I’ve learned how to eat them at the right times, in the right combinations, and in the right portions. This program didn’t just transform my body—it transformed my relationship with myself. I’m no longer ashamed of how I look. I feel stronger, move faster, and have more endurance when I play sports. I’m truly grateful for this coaching and would recommend it to anyone who’s ready for real, lasting results.

In true transparency, I did not take advantage of this great opportunity. However, I want to acknowledge how supportive and real Coach DJ is. I would attend weekly meetings when I could and he was ALWAYS positive and supportive of everyone on the call. He truly listened as people shared their experiences and would give feedback in a positive manner. I loved how he would set individual challenges for us as needed I recently had hip replacement surgery and I know my membership will expire soon but I want to thank Coach DJ for ALWAYS empowering us to not give up and he would always remind us that we may have a not so great week but we can't let that guide our next week. I had a few opportunities to talk with Coach DJ alone (per my request). He ALWAYS made me feel comfortable and ALWAYS had great advice for me. I know my time is ending soon and I did not lose the weight I wanted, but that is all on me. Coach DJ was more than willing to guide me and this is evident in those weekly calls. Coach, I wish you nothing but success. Thank you for your consistent inspirational thoughts you shared weekly and your weekly meetings. You truly are an inspirational coach Sincerely Sally Demmler P.S. I'm not sure when my membership ends but I will try to log on to a session. I'm rather restricted in my activities since I just had my hip replaced, but I will try. I hope others give you the accolades that you deserve. Thank you Coach DJ!

Coaches are very supportive and give you science behind food, exercise and mental focus. Sample food plans are given, exercises based on your physical ability and individual support to get your mind adjusted to a future healthier self. They truly are committed to!!

I started committed coaches back in April I have struggled with my weight all my life.i used to think that there was nothing wrong with me.until o e day i looked in the mirror and didn’t like what i saw.i tried every diet out there and nothing worked.i talked to my doctor he put me on pills to help me lose weight.they worked for a while I gained the weight back if not more.i was downed on myself I had no confidence.i felt ugly.one day I was on my phone and there was this lady talking about her weight problem and than she mentioned Aqua sculpt and how she lost three pounds in just three days.i got to thinking just maybe this will work for me.so I picked up the phone and ordered.when it arrived I started it and in just three days I lost 3 pounds I was amazed and it’s staying off.i am proud to share with all of you that I am 172 pounds.when I started I was 216.i have a lot of energy and my confidence is up there.i love the women I have become.So I want to thank all the coaches for helping us and being there.i wouldn’t be where I am today if it wasn’t for you.your all are amazing.

Your 5-star review below: I started this program after trying everything else out there for the last 60 years. Weight watchers, fasting, low carb, hight protein, bariatric surgery! I lost so much weight over the years. But there was some now something missing! The knowledge of how to NOT gain it all back! Trust me. I have tried and tried! I believe what drew me to Committed Coaches was the unconcern showed by the medical profession in this day and age! They do not have the time to treat you unless you are dying!! I decided i did not want to die. I wanted to live the years i have left, i am 83, as healthy as i possibly be! My hormones were a wreck and no doctor took me seriously! I was not critical! Then i read about Fitspresso and Committed Coaches. Assigned to Brent! He is an amazing coach! Helping me fit a program to MY NEEDS. THAT WOULD WORK FOR ME!! That is one of the amazing things about this program. There are rules, but there are a lot of choices to fit most people’s preferences! I was not in a hurry. I just had 100 pounds to loose. So in 8 months i have lost 50+ pounds, got my hormones under control, cut in half my medications and feel like a new person! In the first month my hormones were under control! That was amazing! Simple rules. Easy to follow. But learning the system was the first challenge. Brent was very helpful. He never made me feel dumb. He just worked out with me each challenge! A fantastic program i can easily stick with the rest of my life!

I really like committed coaches. It’s a great program. You learn to eat differently, mindfully and absolute in getting to the ideal weight and balance you want and deserve. It’s easy to get the hang of with the palm, fist thumb method. It becomes a habit and they give you tons of recipes and ideas for meals and snacks. You really have a meal plan for everyday of the week. I like the coaches and you are assigned one at the very beginning. You can message them at any time and they actually respond quickly to your questions. There’s no reprimanding or mind games if you fall off the plan. Everybody has a day. The thing is that they are there to help get you back on track . They have chats where you and your coach or coach of your choice have a chance to chat about their subject of expertise. The great thing is each coach has their area of expertise and you sign up for that class. It commaradity with you fellow people. Your all in there for the same reason to learn, laugh and grow.

Inspiration Coaches that are willing to help with any issue you may be having. And know you aren’t the only ones with the issues. There meal planning and what works. Being not alone this time and to have someone to reach out to and to cheer you on makes you determine to do it this time.