maria
So much bang for your buck!
I have been on this journey for almost 9 weeks. Honestly, I didn't think I was going to stick with it. I'm glad to say I was completely mistaken! One key factor has been having been assigned to DJ as my coach. He has been extremely helpful and supportive of me; He is so encouraging and lifts me up when I'm down. He contacts me almost daily. Planning my meals has been a great experience. I eat what I want and feel I have complete control over my choices. The water intake required at first was a challenge, but I found that if I started my early morning walk with a 20 oz water bottle in hand, that seemed to start the momentum for the rest of the day. I can now easily drink up to 60 ounces before 3 pm. My initial goal was to lose 30 pounds. So far, I am out of the 170-pound weight range and hope never to see those numbers again! You want to know the weird thing about all this? I haven't felt so positive about myself in years. I'm happier, less stressed and so much more tolerant! I never expected such a wonderful benefit from this program. The zoom coaching videos inspire me to stick with it. It's wonderful not only being supportive by my coach, but also the rest of the membership. I love this program!




