Committed CoachesReviews of committedcoaches.com

This is the best, most encouraging, helpful program to guide you through the process of changing how you think about foods to get yourself healthy and to lose weight. I have a great relationship with my coach who never makes me feel bad about my eating habits before I started this program. He is kind and encouraging in every way. I couldn't ask for a better way of making new choices, and having information to help me become aware of how and why we need certain foods. It is all positive enforcement. These coaches know how to teach you new habits that you can live with forever.

Committed Coaches has many resources (app, video, group Zoom calls, recordings, downloadable materials, recipes and more) to support you in your health and fitness journey. The coaches are accessible and genuinely interested in your success. They are a true support network. I have become healthier and fitter, lost weight and inches, since joining this program.

Fabulous. So knowledgeable, understanding, and ready to help!

I love that the program follows the science of eating healthy, but also offers very supportive coaching through weekly zoom calls. I can ask questions, get answers for my own personal needs, and have positive support throughout my program. The personal touch makes all the difference in my actually wanting to succeed and not giving up.

Katie is a fantastic coach. Had a lot of Aha moments! Thank you for all your help!

I’d pretty much given up, finally resigned myself to a reality that I would always be fat and probably die early. At 65, I'd stopped dreaming and making plans for my future. A muscular short girl, I’d tried every diet since 1980, applying persistence and dedication. Oh sure, I’d lose some, but then I’d gain it all back and more. I was obsessively athletic when younger, a gymnast, bicyclist, backpacker, walker, but I was always overweight according to the scale. The weight crept up dramatically to 238 through the chronically high stress of teaching for 38 years. I felt defeated and depressed as doctors and family kept telling me I just wasn’t working hard enough or was eating too much, when I ate less than everyone I knew. I thought I’d done everything right, did everything I’d learned in the 60’s and 70’s on nutrition and exercise. Then six months ago I stumbled on Committed Coaches. To say this changed my life dramatically is the understatement of a lifetime. What I’d learned is that all the nutrition science now is very different from what I’d learned when young. Through this program, I learned how to eat the right foods at the right time in the right amounts. The coaches have been incredibly supportive, and really do care about helping me. There is a whole stable of coaches with different expertises, who provide training through coaching calls, which has been invaluable! I cannot say enough praise about my personal coach Glen, who has walked closely with me, analyzing my meals and activity, helping me adjust them to my own medical and physical needs, and encouraging me patiently every single step of the way. You can tell the coaches are friends and talk to one another about how to best help each of us, and the help offered gets more comprehensive. The weekly Zoom coaching calls and online threads allow us to encourage and support each other as well, not just about skills, but about mindset. Through working with Committed Coaches in just six months, following the plan, I lost 61.5 lbs., and my fasting blood sugar levels dropped from 298 to 80 (A1C 10.5 to 4.7), blood pressure dropped from hypertensive to optimal, my resting heart rate from 82 to 58, and I don’t experience the digestive difficulties at all, which used to plague me daily. My sleep is so much better, asthma controlled, and I am MUCH more energetic. The best part is that I feel hopeful for the first time in decades, like I have a future again! I hike with my husband and spend time together being athletic. We dream together and make plans for the future again, which is strengthening our marriage. My new positive outlook on life and love of myself is allowing me to spend more time with others too. My husband is so impressed with me! I’m learning how to use the weight machines again, working out three times a week, and I feel strong and am losing even more as I build muscle. I still have 40 more pounds to go, but I have no doubt that I will get there. Now there's a mindset change!! My new habits are becoming ingrained into a lifestyle for longevity now, not just to lose weight, but to feel healthy, flexible, strong and alert. I’ve learned to listen to my body, give myself grace and love myself again. I owe this all to the phenomenal, intelligent and compassionate personalized coaching of the staff at Committed Coaches! They literally saved my life. Joining them was truly the best thing I have ever done for myself in life!

This was the missing puzzle piece I needed to finally pull my weight-loss and health goals together. I didn’t realize what I was missing until I tried a better approach. Over the years, I worked hard to learn what I should and shouldn’t eat, but no one ever taught me how to eat—or when to eat certain things. The personal coaching and resources are positive and encouraging, and it’s made it much easier to get my diet on track, add in exercise, get enough sleep, and actually notice my progress. I’m really happy with my results—I’m losing weight at a steady pace and feeling so much better than before! Thank you for helping me see that I can do this!

I’ve lost over 20lbs in the past three months thanks to Committed Coaches! It didn’t involve counting calories or anything complicated. I learned how to eat, drink, move, and sleep to promote healthy living, and weight loss followed. Their personalized coaching provided support and encouragement when I needed it the most. I’m beyond grateful for the many ways my life has changed as a result of this program.