Committed CoachesReviews of committedcoaches.com

I'm very happy to be part of this program. I'm loving the videos and learning so much. My coach DJ, is awesome, very attentive and keeps me connected. I'm excited about this journey. Thank you for your positive support!

My 3 months with coach Brenda have been wonderful. I have learned how to have one and be satisfied. I have learned to eat more protein at each meal. I have lost 10 lbs. I AM SO happy I joined Committed Coaches. Looking forward to learning so much more.

The coaches, the information of the program and my results have all been helpful.

They are the best

I had a 10 day coach wth Commited Coaches while trying to lose weight with Svelte One and done program. I would send my coach a daily update on what I ate and drank and he gave great tips and suggestions about what I should cut and add to my diet to help with my weight loss goal.

I am almost 57 yrs old, mother of 6 and grandma to 2. I have had poor eating habits since I was a teen. I was a three sport athlete that lifted weights, worked out and was healthy (so I thought) I didn't eat breakfast, very little for lunch and then whatever for dinner. I experienced with some bulimia as well. I am 5.4 and weighed 128 back then so this is what I thought helped me stay in shape. Never thought about the issues I dealt with back then as being caused by my poor eating patterns. After the birth of my children, I did certain diet plans that helped for a short time but always left me restricted and gaining weight back. After menopause, there was no way I was getting rid of the meno belly, the horrible sleep patterns, lack of energy and all around crappy feeling no matter what I did or didn’t do. I watched Mere on FB videos and thought why not give it a shot. From the very first phone call with DJ Paraiso, my coach, I knew I could do this plan. DJ walked me thru the plan, what to expect, what his idea for me should be including the goals I wanted to attain and what my final objective for my future would be. Never in all the emails and text messages between DJ and I did I feel like I was bothering him or bugging him with dumb questions. DJ supported me the whole way and gave me meal ideas and product choices, asked me to step out of my comfort zone and give new things a try and wanted feed back every week to help change and improve my experience. His knowledge and encouragement made all the difference in how I succeeded. The Svelte Plan with Meredith Shirk is absolutely amazing and helped me in a lifestyle change I needed. When I started at the end of Feb, I weighed 156 pounds and had a goal of 140. In 2 1/2 months I have lost 14 lbs and several inches that I fit into clothes I have not worn in years. My sleeping has improved to 7-8 hours a night versus the old 3-5 hours. I don’t wake numerous times a night as I did before and in the morning I actually feel rested and no longer sore and achy. I have decided to go to 135 pounds and then continue to maintain as I have two children’s wedding coming up as well as more grandchildren to stay active with into my golden years. I started lifting weights again and doing Mere’s 7 min a day workouts each morning and then sometimes again in the evening while watching tv. I walk my treadmill Wed-Sun and feel great while doing so. I can keep up with the granddaughters on Mon and Tues and have energy and stamina to keep up with them. This program gives you amazing coaches (and if they are all like DJ, you cannot go wrong with any of them), Meal Plans and Recipes that are tasty and filling even when you are a picky eater, there is something for everyone Online workout videos and an online community to watch helpful videos and insight to help attain your goals as well as seeing what everyone on the Program is doing and celebrate their success as they celebrate yours. The absolute BEST thing for me about this program is I no longer track my food and stress about getting my recommended Starchy/Simple Carbs, Protein, Fibrous Carbs and Healthy Fats for my meals. It has become a routine and I know what I need to eat and when. The Svelte MetaBoost plan is wonderful and I am so glad I committed to a change in my future that includes a healthy and positive lifestyle!

With some help from Marcela, I am happy to announce I have lost 4-1/2 pounds. This is a huge loss of pounds for me, since I have dieted my whole life. I can't do many exercises due to my many health problems. The only other time I lost weight was when I went on a liquid diet! So I'm hoping my weight loss will continue with the help from my coach. Thank you Marcela!

What makes this experience great is that it is an organized science balanced nutritional approach versus the instant bullet weight loss systems out there that are not sustainable. The personal coaching plus zoom coaching continues to give support and repeated information of what works, I especially like the encouragement that learning and implementing this program extends through personal coaching. They are honest and let you know it takes time to get it all and practice it. I especially liked the cortisol teaching which helped me understand how the program works to my advantage. I am impressed with the company's efficiency and customer support.