Charlotte C.
Success of an overwieght 73 year old woman
For a 73 year old woman who had trouble keeping the weight off, I decided on 1/1/26 that I needed to make a change in my life - to help me feel better and also due to knee issues (losing the weight would help). I started out at 238 lbs. and as of today I am at 210 lbs. I am eating better (not cheating); walking (trying to maintain 2500 steps (or more) a day); and staying hydrated. Thanks to my coach, Caroline, and the staff of Committed Coaches, I am still maintaining. I am averaging 4 lbs. a month and that is great for me. I highly recommend using Committed Coaches if you are considering have a coach help you lose weight.
Response from Committed CoachesJul 6, 2026
What an incredible accomplishment! Making the decision to prioritize your health and then following through with consistent habits has led to amazing results. Losing 28 pounds while improving your nutrition, staying active, and maintaining your progress is something to be very proud of. I’m so glad Coach Caroline and our team have been able to support you along the way. Your dedication and steady approach are a great example that lasting success comes from sustainable changes. We truly appreciate your recommendation and are honored to be part of your journey.




